Almost all Americans own a smartphone or a computer.
Each device contains the library of Alexandria.
The sum total of all world knowledge.
You can learn anything. Why don't you?
Too busy tracking social status.
Too enthralled by imagery your evolution can't resist.
A healthy list:
1 Get more sleep
2 Make time to exercise
3 Drink more water
4 Eat less sugar
5 Stay teachable
6 Read and write more
7 Remove clutter
8 More random acts of kindness
9 Don't respond to negativity
10 Spend quality time with family
11 Show gratitude
12 Forgive first
Life tips to keep in mind in this tech-filled world:
1) Move throughout the day, don't just sit in front of the computer, 8 hrs straight
2) Prioritize in-person emotional connections (emojis won't do )
3) Get outside into the natural world 🍃
“In your actions, don’t procrastinate. In your conversations, don’t confuse. In your thoughts, don’t wander. In your soul, don’t be passive or aggressive. In your life, don’t be all about business.” Marcus Aurelius
“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.”
Thich Nhat Hanh
Everyone at home kept watching Netflix using my profile. Messed up all my lists and history... so I renamed “Dad” to “Install Windows Updates Now.” Problem solved.