Super2s

Love me love rugby, also completed the couch2 5k then a 10k plus half marathon & now onwards and upwards towards a marathon

[Super2s @Ragnarhusky]

@pontyroadents Good luck to all taking part

[Super2s @Ragnarhusky]

@canuckcarl @keeponrunning20 I found out the other day that a customer I collect from dose the printing on the shirts & other items for ParkRun

[Super2s @Ragnarhusky]

#shewasgoingforarun #ukrunchat #running nice steady 5k #jogging in memory of a fellow #runner. Great time with @CurtyLinda & others from @PTHarriers

[Super2s @Ragnarhusky]

@juliejamjar What a fiery 🌅 sunset. Beautiful

[Super2s @Ragnarhusky]

#Strenghttraining #workout #gym #MondayMotivation great time spent in the gym this #morning

[Super2s @Ragnarhusky]

#ukrunchat #running #FridayFitness #Fridaymotivations #StrengthTraining #jogging great #leg #workout followed by a jog on the sea 🌊 front.

[Super2s @Ragnarhusky]

#motivationWednesday #ukrunchat #running #nikerunclub #StrengthTraining good #workout followed by gentle #jog to help shake out the legs

[Super2s @Ragnarhusky]

@StrengthEwa Great technique

[Super2s @Ragnarhusky]

@StrengthEwa Both lol 😆

[Super2s @Ragnarhusky]

@IamAustinHealey @btsportrugby #GallagherPrem when have you ever in your rugby 🏉 playing days worried about the laws of the game? Austin

[Super2s @Ragnarhusky]

@ultramiriam Think 🤔 I’d take the doughnut 🍩 option ha ha ha than the run 🏃‍♂️

[Super2s @Ragnarhusky]

@ultramiriam Not ran much since September of last year. Been having problems with my left knee. Seems my I T band is suffering, having to flush it out after every run. But building back up slowly & working on strength training at the mo to help recovery

[Super2s @Ragnarhusky]

@juliejamjar Beautiful. I have looked for you on #nikerunclub but with no luck 🍀

[Super2s @Ragnarhusky]

@canuckcarl Many thanks

[Super2s @Ragnarhusky]

#ukrunchat #running #tuesdaymotivations back at it today in the #gym & #Treadmill

[Super2s @Ragnarhusky]

@ultramiriam & happy new year to you both also. We had a fantastic time spent with close friends. A shame it passed so quickly

[Super2s @Ragnarhusky]

@gregory381 The first shoots of the New Year

[Super2s @Ragnarhusky]

@pedrodominguezz @ManicomioRunner Afternoon friend. Hope you & your family had a wonderful New Year. Good distance covered, was your running companion with you today?
Take care & stay safe

[Super2s @Ragnarhusky]

@lou_c_getsfit @PendleWay @UKRunChat Looks wild there but beautiful