LDL Sensitivity in Diabetics
People with diabetes are more prone to:
Small dense LDL particles
Endothelial damage
Faster plaque formation
Even an LDL of 100–110 may be considered too high in diabetics.
👉 Many guidelines aim for:
LDL < 70 mg/dL (if diabetic + BP)
Or < 55 mg/dL if high cardiovascular risk
So 350 g paneer daily could:
Increase LDL further
Raise ApoB (even if LDL looks okay)
@DietDrsayajirao I guess people without any medical condition such as diabetic/pre-diabetic , slightly BP condition can follow for someone who is taking medications for these need to consult with doctor or needs proper monitor before following it? @DietDrsayajirao what do you say?
Only 1 BALL》22 RUNS
Everything is possible in #Cricket
1 ball 22 runs" refers to an #extraordinary event in the Caribbean Premier League (CPL) 2025, where Romario Shepherd of the Guyana Amazon Warriors scored 22 runs off a single legal delivery bowled by Oshane Thomas, involving #multiple no-balls, wides, and big hits.
This highly unusual sequence happened in the 15th over of the match, featuring a no-ball (1 run + free hit), a wide (1 run + free hit), a six off the first free hit, another #six off the second free hit, and then a third six and a single off the subsequent legal delivery, accumulating 22 runs before the ball was officially counted as a legal delivery
Kaprekar, sometimes called "Ganitanand," remains an inspiring figure in recreational mathematics for his curiosity-driven discoveries without institutional support.
Fascinating, max steps needed to derive Kaprekar's constant are up to 7, D.R. Kaprekar (1905–1986), Indian recreational graduated from historic Fergusson College, Pune (https://t.co/OcUpahPyBY. 1929), winning the Wrangler R.P. Paranjpe Prize in 1927
The speed of light visualized traveling through our solar system.
We tend to think of light as instant. But on the cosmic scale, light is agonizingly slow.
Credit: @physicsJ
Meet Deependra Goyal Founder Zomato
>In a podcast he spoke about customer fraud.
>But what about restaurant owners who cheat people?
>The menu shown on the app and what they actually deliver is often very different
>Once, the thali on the Zomato app showed rice, but they sent papad instead of rice.
>They've sent me stale food several times
>Many times the food arrives cold, and there's no one to take responsibility
What's the solution to this? How can customers order without fear and be sure they'll get the good-quality food that's shown? And why doesn't Zomato take responsibility for this?
@deepigoyal
In a recent video, I showed that in a 3-4-5 right triangle, the radius of the inscribed circle is 1.
We can generalize this: in an a-b-c right triangle, the radius of the inscribed circle is (a+b-c)/2. Here's how we know this: