Rahul Singh #Personal Trainer

Lifestyle Coach Personal fitness trainer,yoga instructor & nutrition planner

[Rahul Singh #Personal Trainer @rahulsingh2619]

Too much exercise not good. Listen to your body.
https://t.co/HZXhiY2OMv

[Rahul Singh #Personal Trainer @rahulsingh2619]

@letsblinkit you are selling rotten eggs in Mumbai, after boiling eggs some smell is coming.

[P R Sundar @PRSundar64]

The way FIIs are selling, we need a shock therapy like Nirmala Candle 1.0.

Can we expect Nirmala Candle 2.0 on Feb 1?

[Supriya Shrinate @SupriyaShrinate]

मणिपुर में दो महिलाओं को आदमखोरों की भीड़ ने नोचा, जिनमें से एक कारगिल योद्धा की पत्नी थी

मध्य प्रदेश में 2 आर्मी ऑफिसर और उनकी महिला मित्रों को पीटा गया

ओडिशा में आर्मी ऑफिसर की मंगेतर के साथ पुलिस थाने में यौन शोषण

नरेंद्र मोदी अभी भी चुप रहेंगे?

[Ashish Yadav @yadavashish1867]

@ranvijaylive एक सेना अधिकारी की मंगेतर और सेवानिवृत्त सेना अधिकारी की बेटी के साथ ओडिशा के पुलिस थाने में क्या हुआ?

ये हर किसी को सुनना चाहिए 👇🏼

[Rahul Gandhi @RahulGandhi]

When the owner of a small business, like Annapoorna restaurant in Coimbatore, asks our public servants for a simplified GST regime, his request is met with arrogance and outright disrespect.

Yet, when a billionaire friend seeks to bend the rules, change the laws, or acquire national assets, Modi Ji rolls out the red carpet.

Our small business owners have already endured the blows of demonetisation, an inaccessible banking system, tax extortion and a disastrous GST. The last thing they deserve is further humiliation.

But when the fragile egos of those in power are hurt, it seems humiliation is exactly what they’ll deliver.

MSMEs have been asking for relief for years. If this arrogant government would listen to the people they would understand that a simplified GST with a single tax rate would solve the problems of lakhs of businesses.

[Bajrang Punia 🇮🇳 @BajrangPunia]

विनेश ने इतिहास रच दिया है. विनेश महिला कुश्ती में ओलंपिक के फाइनल में पहुंचने वाली पहली भारतीय महिला पहलवान बन गई हैं.

आज सब भारतीयों की आंखों में आसूं हैं.

ये देश की बेटियां हैं, जिन्होंने हमेशा ही देश की शान बढ़ाई है. जिन लोगों ने हमेशा इन बेटियों की राह में कांटे बिछाए हैं, वे कम से कम इन बेटियों से सबक लेंगे और आगे इन बेटियों के राह में कांटे बीजने से बाज आएंगे. 🇮🇳 #GoForGold 🥇 @Phogat_Vinesh

[Rahul Singh #Personal Trainer @rahulsingh2619]

High Cholesterol is the reason for stroke and heart attack among youth.
https://t.co/vMsASntyhV

[Rahul Singh #Personal Trainer @rahulsingh2619]

Be happy, simple positive thought can make you happy.
https://t.co/YRJL5qTNRU

[Rahul Singh #Personal Trainer @rahulsingh2619]

Functional training is best for #power#strength#balance#fat-burning

https://t.co/A4jcVPtBgL

[Rahul Singh #Personal Trainer @rahulsingh2619]

Best leg exercises #boostgrowthhormone

https://t.co/p00INO7jq6

[Rahul Singh #Personal Trainer @rahulsingh2619]

How Neurotransmitters influence us?
https://t.co/K55bSucmix

[Rahul Singh #Personal Trainer @rahulsingh2619]

Why planning your menu in advance important?
https://t.co/lwByWKAAyb

[Rahul Singh #Personal Trainer @rahulsingh2619]

Practice Warrior 2 and Triangle pose for strength and flexibility of Shoulder, Spine and leg’s .

[Rahul Singh #Personal Trainer @rahulsingh2619]

if you are skipping your workout more often read this
https://t.co/qZA7b4n1Sb

[Rahul Singh #Personal Trainer @rahulsingh2619]

oxygen therapy
https://t.co/P47adK9hMm

[Rahul Singh #Personal Trainer @rahulsingh2619]

Some Eating Disorders, better to know early
https://t.co/0tkeIKOfPh

[Rahul Singh #Personal Trainer @rahulsingh2619]

No time for workout, here is solution
https://t.co/6wRibktBEX

[Rahul Singh #Personal Trainer @rahulsingh2619]

For mindfulness, controlling unwanted thoughts practice meditation 🙏
https://t.co/b5zPd5dhGF

[Rahul Singh #Personal Trainer @rahulsingh2619]

Regular practice of Nauli kriya is good for improving digestion and toning of digestive organs.
https://t.co/Ra690CiJK5

[Rahul Singh #Personal Trainer @rahulsingh2619]

kapalbhati kriya improves lung capacity, increase BMR, could also be helpful for migrain, sinusitis.
https://t.co/J4pq4ymQA5