Your parents gave you 1 name. Allah gave you 4.
Youโve heard all of them your entire life.
You never noticed they describe four different versions of you.
Daily anti-inflammatory Checklist:
1. Water before coffee.
2. Protein at every meal.
3. Olive oil, not seed oils.
4. One home-cooked meal.
5. Ginger or turmeric daily.
6. Greens on your plate.
7. Limit added sugar.
8. Dinner before 8 PM.
9. Short walk after meals.
10. Sleep before 10 : 30 PM.
itโs an energy. before asking for princess treatment you have to practice being a princess of the universe. focus on your blessings, practice gratitude, expect good things, love yourself more, treat yourself well. you have to decide that youโre worthy. feel like a princess/queen first.
and walk away from anyone who keeps disappointing you. you will meet someone who will reflect this energy back to you