Ame 🌸

27yo jirai girl •° ⊱✿⊰ °• second acc: @Ame_priv

[Ame 🌸 @raincandyED]

⋆｡˚⭒ Ame irl ⭒˚｡⋆

an ongoing thread
of my OOTDs

⋆ ˚｡ ⋆ ୨♡୧ ⋆ ˚｡ ⋆

[Ame 🌸 @raincandyED]

Dinnertime~~

Ingredients in alt-text 🥢

279cals
16g carbs | 24g protein | 13g fat

[Ame 🌸 @raincandyED]

Today's total:

70min 🚶🏻‍♀️
220min 🚲
10min 🧘🏻‍♀️

[Ame 🌸 @raincandyED]

@fawnteas Me! ME!!

[Ame 🌸 @raincandyED]

Tea of the day (TOTD)
"Moroccan Mint" 🌱
+ 1 tsp of honey 🍯

Drinking it while starting my second stationary biking session.

[Ame 🌸 @raincandyED]

@microabs Aww, thank you 😊
It really is the perfect snack in this hot weather

[Ame 🌸 @raincandyED]

Afternoon snack~~

• fruit & nut salad 🍓🍒🫐🌰

161cals
29g carbs | 2g protein | 5g fat

[Ame 🌸 @raincandyED]

Lunch protein shake~~

• IronMaxx, cherry yogurt 🍒🥛
+ low fat kefir

139cals
6g carbs | 26g protein | 1g fat

[Ame 🌸 @raincandyED]

Finished 2h of morning cardio ☑🚲

Next I am going to prepare today's meals & snacks!

[Ame 🌸 @raincandyED]

Are we still doing the pride month profile pic thing?
Oh well.

Here's my tiny contribution to aro visibility.

Yes, it's real & it's perfectly fine.

Don't let anyone tell you there's something off if you're not experiencing romantic feelings, or even being romance repulsed.

[Ame 🌸 @raincandyED]

Second energy drink while doing my early morning cardio~~ 🍑

[Ame 🌸 @raincandyED]

Breakfast~~

• porridge base 🌾
+ peanut choco p. powder
+ psyllium husks
+ linseeds, PB, cacao nibs
+ Choceur nougat choc

282cals
22g carbs | 24g protein | 10g fat

[Ame 🌸 @raincandyED]

Good morning everyone~~

Starting my day off of work with a can of Ultra Rosá 🌹

[Ame 🌸 @raincandyED]

Dinnertime~~

Last serving of this spicy, vegetarian dinner 🌶

All ingredients in alt-text! 🥢🌱

258cals
19g carbs | 31g protein | 5g fat

[Ame 🌸 @raincandyED]

Today's total:

80min 🚶🏻‍♀️
90min 🚲
20min 🧘🏻‍♀️

[Ame 🌸 @raincandyED]

Tea of the day (TOTD)
"French Cassis" 💜

Drinking it while starting my daily stationary biking session.

[Ame 🌸 @raincandyED]

Lunch protein shake~~

• IronMaxx, cherry yogurt 🍒🥛
+ low fat kefir

139cals
6g carbs | 26g protein | 1g fat

[Ame 🌸 @raincandyED]

Lots of vegan protein powders for my breakfast oats arrived! 🥣

I recently bought a lot of fruity porridge samples and thought Nutri+ got the perfectly matching protein powder samples.

+ a handful of my favorites, like matcha and hazelnut 🌱🌰

[Ame 🌸 @raincandyED]

Snack at work~~

• baby food pouch: peach, banana, mango, yogurt 🍑🍌🥭🥛

70cals
14g carbs | 1g protein | 1g fat

[Ame 🌸 @raincandyED]

Breakfast~~

• porridge base 🌾
+ vanilla chai latte p. powder
+ psyllium husks
+ hemp seeds, cashew butter, almonds
+ soft-dried persimmon
+ tiny white choc heart

271cals
22g carbs | 24g protein | 8g fat

[Ame 🌸 @raincandyED]

Good morning everyone~~

Starting this Wednesday with a can of Black Cat, mango 🥭