Rainey Howard

Cheer Athletics coach // Wifey

[Cheer Athletics @CheerAthletics]

It’s not pressure when you REIGN the mat! 👩‍⚖️

Need information about tryouts for your location? 😻 Just go here:
https://t.co/USIvpMPmCu

[cheerUPDATES @cheerUPDATES]

Congrats standout teams at #CANAM !

@CALadyRoyalty
@CA_RoyalCats

Standouts are an opinion based positive way of recognizing teams. Selections, not reliant on event results or bids.

[CheerTheory @CheerTheory]

🏔The Summit 2025 Final Results

L5 Senior - Medium

🥇Cheer Extreme - Raleigh - Medu5a
🥈Cheer Athletics - Charlotte - ReignCats
🥉Cheer Athletics - Columbus - AthenaCats

[CheerTheory @CheerTheory]

Start your engines 🏎️

No traffic for Cheer Athletics - Charlotte - ReignCats racing to the end of Finals! 🏁

Full extension through every basket! 😍

L5 Senior - Medium | The Summit 2025

[CheerTheory @CheerTheory]

🌎 The Cheerleading Worlds 2025 - Final Results

International Open Large Coed 7

🥇The California All Stars - Rangers (USA)
🥈Ultimate Cheer Lubbock - Royal Court (USA)
🥉Cheer Athletics - Charlotte - KingCats (USA)

#CheerWorlds2025

[utdc @uptodatecheer]

Cheer Athletics - Charlotte - KingCats (USA)
(International Open Large Coed 7)

YOU JUST HIT!

#CheerWorlds2025 | Sunday

[BLOCKPAY LLC @blockpayllc]

🚨 FALSE ALARM: MASS PANIC AT DALLAS CHEER COMP CAUSED BY PARENT FIGHT! 🚨

Turns out, the chaos at the NCA cheer competition in Downtown Dallas wasn’t an active shooter—just parents brawling. 🤡

💥 People ran for their lives over a fight at the Kay Bailey Hutchison Convention Center. Local reports confirm NO shots fired.

Maybe it’s time for some grown-ups to act like adults instead of causing mass hysteria. Embarrassing!

[utdc @uptodatecheer]

Cheer Athletics - Charlotte - RoyalCats
(Extra Small Senior 6)

YOU JUST HIT!

#NCAnationals | Day 1

[Rainey Howard @raineydellinger]

I’m so excited for @KingCats_CA first practice next week! 🥳💙

[Rainey Howard @raineydellinger]

🩷🩷🩷

[CheerTheory @CheerTheory]

The Summit 2024 Final Results

L3 Senior - Medium

🥇[TIE] American Cheer - SR BLACK
🥇[TIE] The Stingray Allstars - Lime
🥉 Cheer Athletics - Charlotte - DivinityCats

#TheSummit24

[CheerTheory @CheerTheory]

The Summit 2024 - Teams Advancing L4 - U18

ATA - Blue Crush (USA)
Cheer Athletics - Charlotte - Lady Prodigy (USA)
Cheer Starz Academy - Pearl (ENG)
Express Cheer - Exclusive (USA)
KC Cheer - FAB 4 (USA)
Louisiana Cheer Force - Twilight (USA)
MTV 1862 e.V. Vorsfelde - Sonics Aces (GER)
The California All Stars-San Marcos - S4 (USA)

#TheSummtit24

[cheerUPDATES @cheerUPDATES]

Cheer Athletics - Panthers
SL #CheerWorlds2024🌎 Day 4 🟢

[utdc @uptodatecheer]

Cheer Athletics - Charlotte - RoyalCats
(Small Coed 6)

YOU JUST HIT!

#CheerWorlds2024 | Saturday

[cheerUPDATES @cheerUPDATES]

Cheer Athletics - Lady Royalty
U18NT-6 #CheerWorlds2024🌎 Day 2 🟢

[Cheer Athletics NC @CA_CharlotteNC]

WORLDS SENDOFF ✅

[CheerTheory @CheerTheory]

Cheer Derby Savannah Nationals 2024 Worlds Bid Winners

💰 Full Paid

Cheer Athletics KingCats
ACE Warriors

[Rainey Howard @raineydellinger]

I hate AutoZone, I hate car maintenance, and I hate being taken advantage of because I’m a woman and don’t know about cars… I’m OVER it today.

[CheerTheory @CheerTheory]

Some cats have 9 lives, but the KingCats from Cheer Athletics have TEN!

Nothing excites the crowd more than a flipping basket 😍

#NCAnationals

[cheerUPDATES @cheerUPDATES]

#SOH Worlds Bids

Paid
Maryland Twisters - F5
ATA - Atomic
TAI - Ice Queens
Flipping Out Tumbling - Double or Nothing

At Large
ATA - QuaNTum
Cheer Athletics - Kingcats
Carolina Spirit Athletics - Crown Sharks
Pack Athletics - MISS 6
Savannah Sharks - Relentless
Diamonds All Stars - Black
Maryland Twisters - Fire
Inspire Athletics - Icons
Cheer Craze All Stars - Pirates
ICE - Breezy Babes
Hanover Elite - Flex
Cheer Nation Athletics - Madam Twist