Day 26: day 26 got started twice before it was finally finished, but today is that day! Lunges and shoulder taps and punches. Shoulder taps remain planks until i can trust my shoulders. Also managed the #DailyDare with EC!
Day 25: a few off days so i listened to my body, and today i felt great! @darebees#FullCircuit wanted cardio: high knees, jump lunges, marching, and biceps. I added a :60 plank at the end and got a sweet kiss from the boy to top it all off ๐
Day 22: iโm definitely feeling yesterdayโs workout, in my feet and knees. Luckily today was low impact strength. Canโt wait to decide on the next program to do!
Day 21: @darebees#FullCircuit wanted jumping jacks, burpees, and raised arm circles. The cardio feels GREAT and especially after such a half asleep yesterday. So much happy sweat ๐ I even managed the #DailyDare with EC! #increasinglylessstoppable
Day 21: yesterday was no exercise. Sunday night sleep was horrific for kids, and thus for me as well. I wisely sat it out. This means that today I had crazy energy!
Day 19: elbow planks (turned to a mix of elbow and regular), and plank crunches and jumping jacks. i noticed today that going up the stairs is becoming noticeably easier ๐
Day 17: really? 17 already?! @darebees#FullCircuit wants high knees and planks and marching. I swear my knees are getting higher! Also managed the #DailyDare but no extra credit. Woohoo!
Day 15: #FullCircuit wanted assorted abs and high knees. I woke up feeling my legs from yesterdayโs lunges ๐ Iโm worried about what flutter kicks is doing to my back but am trying to adjust for safety.
Day 14: @darebees#FullCircuit Lunges! I turned them into step lunges to keep it interesting ๐ No #DailyDare today but sick boy is starting to get better.
Day 13 (for real): yay for sweating! I still donโt like jumping jacks but #darebee#FullCircuit wanted a lot of them, so I must obliiige. Crap burpees and bicep extensions as well. No #DailyDare today but I did a 1 minute plank to make up for yesterday ๐ฌ
Day 11: @darebees#FullCircuit crunches and abs stuff! i can definitely tell a difference between the first leg raises and flutter kicks a week ago and the ones today. Also, yesterdayโs planks actually felt like I was in good form for them. I felt sore in different places!
Day 12: Iโm definitely in the habit of exercising again. It feels good, and in particular my plank muscles. Today was leg raises and holds and circles and such. My left leg is stronger than my right!