not me deciding on a lunch location so i can plan my meal and project the cals the day before i meet my friend so i can plan how many steps to clock in the morning….this life is a prison of my own making
I put stepsapp as a widget on my lock screen but for some reason it never shows my steps anymore?
has this happened to anyone else or is it my phone acting up 🥲
@losing_tofindme -since it’s just about the total cals in a day or even week, so find what’s sustainable and work around unavoidable meals is the way to go imo
@losing_tofindme ahh i do the same thing too because i cant avoid family dinners🥲🥲it’s technically not an omad then but there’s no shame in following what works for you!
imo the appeal of omads is having one meal without going over your limit but there’s no “better” way to arrange your meals-
whenever i think about how I could’ve finally broken out of bmi 19s jail 3 weeks ago I get so angry at myself…
but then again I think I’d have been angrier if I let myself reenter the jail once all the bday lunches began this month im so coping well
counting my blessings because wdym i averaged 1500cals a day last week with a 2100cal peak and i still maintained
maintaining is better than gaining i keep telling myself that
i actually hate the weather sm i used to be able to walk 10km home from school but the last time i tried i nearly passed out from dehydration midwalk on the highway
my daily step count has been averaging 15k ever since i started taking the train to 3 stops away from home and walking back but at this rate i gotta make it 4 stops now 💀💀💀
i feel so bad ive been telling friends i cant eat with them because im broke af (which isnt a lie but still) and then some just end up treating me or even feeding me extra and because im a fat chud who loves free food more than i love my waist i go and accept it all 🤡🤡🤡🤡🤡🤡
not everyone being born in july ive had 2 bday lunches already and have another today and now my bestie wants to go to jb to eat hotpot….WHEN WILL THE EATING ENDDDDD
@melwyjy yeahhhh i think there was a vid by ventrickle talking about how the cals are off…but they’re mainly overestimates iirc so shouldn’t be too bad???? I think :/
hot weather makes you lose your appetite my ass i cant go out without shriveling up in the sun so ive been bumming at home staring at the snacks i hoarded and wondering if its worth it