Raising Us

A habit and routine building app designed for parents. Available on iOS.

[Raising Us @raisingusapp]

Consistency is the foundation to everything. Build consistency in your routine with good habits to help you and your family thrive together using the Raising Us app. Available on iOS.

#parentingtips #parentingtoday #parentingtech

[Raising Us @raisingusapp]

"Success doesn't come from what you do occasionally, it comes from what you do consistently." - Marie Forleo ✌️#success #parenting #wednesdaythought

[Raising Us @raisingusapp]

4 small and simple habits that can make your day better:

🛌 Make your bed!

🥤 Drink a glass of water when you get up.

🚶‍♀️ Go for a walk.

🙏 Think of 3 things that you are feeling grateful for.

Set reminders for good habits on the Raising Us app. Available on iOS. #Habits

[Scary Mommy @ScaryMommy]

Me every week.

(via @reallifemommy3)

[Raising Us @raisingusapp]

Reminder to #parents: look after yourself and then you can look after everything else! #burnout #parenting #wellbeing #FridayMotivation

[Raising Us @raisingusapp]

A simple reminder from Atomic Habits:

"Walk slowly, but never backward."

–@JamesClear

[Raising Us @raisingusapp]

Raising Us helps you to prioritize these super 7 wellbeing pillars for yourself and your family.

👨‍👩‍👦‍👦Family Time
🙌1:1 Time
🏃‍♀️Exercise
🧹Chores
🫶Health
📖Learning
🙏Mindfulness

Download the app on iOS to start building great habits today. #habits #routine #parenting #parents

[Raising Us @raisingusapp]

"We are what we repeatedly do. Excellence then is not an act, but a habit" 🙌☀️😀

#routine #habits #wellbeing #tuesdayvibe

[Arati Sharma @aratisharma]

I thought sneaker drops were intense until I became a mom and had to register for summer programs.

[Raising Us @raisingusapp]

"You cannot remove struggle from life, but you can improve your ability to handle challenge."

–@JamesClear

[Raising Us @raisingusapp]

📲 Download the Raising Us app to prioritize your wellbeing along with your children's, so that you can thrive together.🙌 #app #wellbeing #parenting #parentingtips

[Raising Us @raisingusapp]

Take small steps everyday 🚶‍♀️🚶🚶‍♂️

#WednesdayFeeling

[Raising Us @raisingusapp]

4 small #mindfulness #habits you can fit into your #routine:

🙏 Set a daily intention. What are you focussing on today?

🍽️ Mindful eating. What flavours can you taste?

🫶 Mindful body scan. How are you feeling?

😀 Gratitude journal. List 3 things you're feeling grateful for.

[Raising Us @raisingusapp]

“Many of us internalize [the message] that parenting trumps all [and] everything is pushed aside,” Minneapolis clinical social worker Marit Appeldoorn." Perspective | Wondering how to carve out ‘alone time’ as a parent? Here’s how some do it. #parenting https://t.co/fxaJ7bCh3m

[Raising Us @raisingusapp]

🍽️ Make Family Dinners a time to connect:

☀️ Talk about what was the best part of everyone's day.

🙏 Share something you felt grateful for that day.

📚 Tell stories from your childhood.

🎶 Clean up together with everyone's favorite songs.

#parenting #familytime

[Romper @romper]

But that doesn’t mean mom guilt doesn’t creep up on the mom of three: “I have like the craziest guilt. I don't know why that was my mom card dealt to me, but I feel like I can never give my kids enough of me.” https://t.co/dJygoaWd5j

[Raising Us @raisingusapp]

"A 2020 study shows that music boosts listening, cooperation and trust among people of all ages." #parentinghack #parentingtips

[On Parenting @onparenting]

Can't get your kids out the door in the morning? Science says try music. (Thanks, @amypaturel) https://t.co/QNme1Cqvwc

[On Parenting @onparenting]

Can't get your kids out the door in the morning? Science says try music. (Thanks, @amypaturel) https://t.co/QNme1Cqvwc

[Raising Us @raisingusapp]

https://t.co/Z9d5ruqehV

[Raising Us @raisingusapp]

At Raising Us we believe in taking small steps. Using the Raising Us app you can get reminders, celebrate, record, and journal your small wins everyday and thrive together as a family. #parenting #family #habits #routines