Lingraj Tirlapur

[Lingraj Tirlapur @rajbidar]

@Parshant_Speaks Yes

[Lingraj Tirlapur @rajbidar]

@NewspressX Yes

[Lingraj Tirlapur @rajbidar]

@NewspressX Yes

[Winston Zin | CEO @ Impakt @winstonzin]

4:00 PM – Active Recovery.

He does enough to maintain blood flow, but not enough to fatigue:

• Light swimming
• Pilates
• Yoga

This helps him reduce muscle tension, improve flexibility, and recover from previous workouts.

[Lingraj Tirlapur @rajbidar]

@ajsinghrawat Infosys

[Lingraj Tirlapur @rajbidar]

@jamescoder12 Free

[Lingraj Tirlapur @rajbidar]

@LambaAlka @AnilAgarwal_Ved Very Sad to hear sir. My heart felt condolences to you and your family sir. It's devastating for a father to see his lovely son depart. I pray God to give you and your family the strength to bear this loss.

[Lingraj Tirlapur @rajbidar]

@rajuparulekar @ECISVEEP Sir, after reading your post thread, i infer, you are not aware of the process of voting by EVMs having worked in more than 15 polls using EVMs.I can say there is a fool proof process of double randomisation& sealing of all sections of EVMs & Mock poll in front of all party reps

[SanghiDentico🇮🇳,🚩🚩🕉️ @priyathedentico]

Listen to Sudha Murthy on her maiden speech in Rajya Sabha. A real gem and worthy candidate. She talks about cervical cancer and tourism in India. We need such ppl to represent us @narendramodi ji

[Lingraj Tirlapur @rajbidar]

@Jairam_Ramesh It's absolutely wrong for a grand old party with such a legacy to walkout and also instigate MPs to create ruckus....whatever u guys had gained ...lost all in the eyes of people of India by being such an irresponsible opposition. I hope to see a very good opposition participate

[Lingraj Tirlapur @rajbidar]

My Vote

[Lingraj Tirlapur @rajbidar]

Loyal rcb fans 🫶🏻

[Lingraj Tirlapur @rajbidar]

@mepratap Great.. Sports man ship sir..some thing more good awaiting u in future

[anand mahindra @anandmahindra]

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Calculate, post it, tag 3 friends and one of you could #WinAGreenHome worth Rs. 1 Crore at #MahindraVista, Kandivali, Mumbai.

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#TogetherWeRise #RiseToBeFutureReady #CraftingInspiration #ContestAlert @life_Spaces

[Lingraj Tirlapur @rajbidar]

*गोबर गैस से बाईक चलाने का देसी जुगाड़🔥 पेट्रोल की महंगाई से परेशान. होकर कर डाला आविष्कार🔥🙏*

[anand mahindra @anandmahindra]

A Very Happy #RepublicDay to you all. 🙏🏽

We watch, with pride. the parade displaying all the might of our weaponry & missiles.

But I hope we can take a few minutes from our day to also hear this incredible song once again.

And remind ourselves that our real strength is the humble soldier, willing to lay down her/his life on a faraway border while we are safe at home with our loved ones.

ज़रा आँख में भार लो पानी…

🇮🇳🇮🇳🇮🇳

[Gautam Adani @gautam_adani]

Tremendously proud of your achievement, Pragg. What an astonishing moment, defeating the reigning World Champion Ding Liren of China and becoming India's top-rated player. This is truly a proud moment for our nation! @rpraggnachess #TataSteelChess https://t.co/2ZSEbtZ9Ke

[Lingraj Tirlapur @rajbidar]

@VisitUdupi What an amazing drive on Marvanthe Highway on 1st Jan 2024. One side Arabain Sea and one side Suparnika river...

[Lingraj Tirlapur @rajbidar]

@notelonmuskkkk May I help

[anand mahindra @anandmahindra]

It’s time for gratitude. Thank you to EVERY single person who worked tirelessly over the past 17 days to save these 41 precious lives. More than any sporting victory could have, you have uplifted the spirits of a country & united us in our hope. You’ve reminded us that no tunnel is too difficult to emerge from, no task is impossible when our actions & prayers are collaborative & collective. 🙏🏽🙏🏽🙏🏽🇮🇳#Uttarakhand