Raj Ganpath

You'll remember me as the guy who made you fall in love with fitness.

[Adam Bornstein @BornFitness]

Beyond Bread: Why Some People Can Eat More Carbs Than Others https://t.co/2zT5do5uUm

[The Quad | Redefining fitness @quad_in]

Do you need to count calories in order to lose fat, look better or gain health? Raj says NO, explains why and... https://t.co/ub2bzCYQOj

[Srividya Sriram @srividyasriram]

Congrats on 4 fantastic, impactful years and cheers to many many more, Quad Squad! @rajganpath @arv_fit https://t.co/PA8aJg5BDS

[The Hindu @the_hindu]

You can be fit and still remain unhealthy, warns fitness expert @rajganpath
http://t.co/DDTScJL0NV

[Raj Ganpath @rajganpath]

@Techtrail just picked one up from Toronto. Thank you though!

[Raj Ganpath @rajganpath]

@Wowprash yes. Email me - raj.hbfser at gmail.

[Raj Ganpath @rajganpath]

@srividyasriram @arv_fit very cool. Decently constructed study too. For the long them, toughen up!

[Raj Ganpath @rajganpath]

About time! If any of you are interested in the science behind - http://t.co/y7MRnLjbBI @GulPanag @anantha @amitdaretorun @vasudevan_k @b50

[Raj Ganpath @rajganpath]

So cool! How good do you want to look? "@srividyasriram: Here's the cost of getting lean. http://t.co/epFyeWGhai cc/ @rajganpath @arv_fit"

[Raj Ganpath @rajganpath]

@veenpozhudhu nope. Processed and uses genetically modified soy beans. Stay away.

[Raj Ganpath @rajganpath]

@okanenu you're very welcome.

[The Quad | Redefining fitness @quad_in]

It's February and everyone seems to have forgotten that the year is still new. No more talk about resolutions.... http://t.co/CiiIXCokUN

[The Quad | Redefining fitness @quad_in]

We’re growing! And we need your help!

2015 is a big year for us at The Quad and we need that extra fire power... http://t.co/gLBnoxq0Tq

[Srividya Sriram @srividyasriram]

The Psychology Of Fear: How Tough Mudder Designs Obstacles To Torture You http://t.co/flYM6I25N9 cc/ @rajganpath @arv_fit

[Raj Ganpath @rajganpath]

@SoundaryaSrini @jasmav @arv_fit @kavithasat deal if you girls will get our sandwiches.

[Raj Ganpath @rajganpath]

@raman10on10 @arv_fit I'm pretty sure it was harder, better, faster, stronger ;)

[Raj Ganpath @rajganpath]

@SoundaryaSrini @jasmav @arv_fit @kavithasat true story.

[Raj Ganpath @rajganpath]

And fat! "@SoundaryaSrini: What did I burn for bhogi? My #hamstrings and #quads thanks to @quad_in n coach @rajganpath @arv_fit"

[Raj Ganpath @rajganpath]

When running distances, purse ur lips & breathe through ur nose. It improves breathing efficiency to help you run longer & faster.

[Raj Ganpath @rajganpath]

@jasmav you sure you didn't ask for it last night? Just making sure. @arv_fit