Rakesh Ranjan

A journalist

[ANI @ANI]

#WATCH | Delhi | Professor in the Department of Anatomy at the All India Institute of Medical Sciences (AIIMS), New Delhi, Dr. (Prof.) Rima Dada says, "Whether it is PCOS, obesity, diabetes, depression, or any other lifestyle disease, there are only three or four primary causes. One is a sedentary lifestyle, sitting in front of the TV or screens all day, not playing, not going for walks, and staying confined indoors. Secondly, we observe that our diets today are very rich in carbohydrates. We are consuming highly processed foods, which we classify as a highly inflammatory diet. We constantly order food at home via food delivery apps; there is no need to even step outside. Consequently, we see a decline in the intake of whole, plant-based foods and home-cooked meals. Instead, people opt for outside food, instant noodles that cook in two minutes, momos, and so on. These contain refined flour, meaning people are consuming excessive amounts of processed flour. It is a carbohydrate-rich diet. This, coupled with other factors like poor sleep, hygiene issues, smoking, and alcohol consumption, has led to a rise in lifestyle diseases. However, there are two crucial causes of Polycystic Ovarian Syndrome: a sedentary lifestyle and an unhealthy diet. A diet high in carbohydrates and inflammatory foods is the primary cause"

(22.09)

[Rakesh Ranjan @rakranjan]

@RubikaLiyaquat Raghuraj Or Raghuram?

[Rakesh Ranjan @rakranjan]

राजस्थान की 'लाल डायरी', क्या आपको फिल्म 'Don' की लाल डायरी याद है?

[Abhishek K Aneja @AbhishekAneja]

Benefit of Presumptive scheme extended to #msme and #professionals in #budget2023

Check out my column in @MoneycontrolH for more details on the scheme

https://t.co/obPePbM6tJ
#UnionBudget2023 @BJP4India
#finance #tax #incometax #India #personalfinance #sme #msme #moneywithabhi

[Rakesh Ranjan @rakranjan]

सदियों की ठंढी-बुझी राख सुगबुगा उठी,
मिट्टी सोने का ताज पहन इठलाती है;
दो राह,समय के रथ का घर्घर-नाद सुनो,
सिंहासन खाली करो कि जनता आती है।

[Dushyant Kumar @poetdushyant]

तू किसी रेल सी गुज़रती है,
मैं किसी पुल सा थरथराता हूँ।

- दुष्यंत कुमार

[Harishankar Parsai @Parsaivyangy]

एक आदमी
रोटी बेलता है
एक आदमी रोटी खाता है
एक तीसरा आदमी भी है
जो न रोटी बेलता है, न रोटी खाता है
वह सिर्फ़ रोटी से खेलता है
मैं पूछता हूँ

'यह तीसरा आदमी कौन है ?"
मेरे देश की संसद मौन है।

~ धूमिल

[Harsh Goenka @hvgoenka]

My view of how the crypto story will unfold

[Harsh Goenka @hvgoenka]

How some are carrying their vaccination certificates..

[Harsh Goenka @hvgoenka]

YOU WILL NEVER BE HAPPY IF YOU:

1. Neglect your health
2. Don’t listen to your heart
3. Compare yourself to others
4. Go along with what you are told
5. Live in a sea of negative voices
6. Spend too much time in the past
7. Don’t grow yourself
#tuesdaymotivations

[Pradeep Pandya @pandyapradeep]

It should be
Equity to create wealth
Gold for ornaments
Insurance for protection
Real estate for a home.

In reality:- ❌
- Real Estate for regular income
- Insurance for Tax saving
- Gold for creating wealth and
- Equities for entertainment 😂

Best msg received today.

[Rakesh Ranjan @rakranjan]

There are two big news. I hope tv channels will shift gear.

[Rakesh Ranjan @rakranjan]

@anandmahindra Get well soon

[praphul kumar @praphulbsd]

@SonuSood sir
बिहार का जिला सिवान जहां लोग आपकी मूर्ति बनवाने के तैयारी में ।।
सलाम sir बहुत बहुत प्यार आपको।।

[Hemant Ghai @hemant_ghai]

https://t.co/1vrkNSKAtf

[Rakesh Ranjan @rakranjan]

Dekh Lo Aaj Humko Jee Bhar Ke........khaiyam is no more.

[Rakesh Ranjan @rakranjan]

See how the system works.

[Kiran Manral @KiranManral]

Go all the way from Goregaon to Khar West Branch to close an old PPF account at @TheOfficialSBI and Manager Mr Sachin says come back another day I'm busy today, necessitating a second visit. Pathetic. This after having both parents ex SBI staff and holding accounts for years.

[Abhishek Maurya @abhishekkkkk30]

After Watching Jadeja's Batting.
#INDvsNZ