Today is #bellletstalk We should not be afraid to talk about mental health.I’ve always struggled with this but it has taken a lot over the past two years to get back to a point where I am comfortable on my skis,but I still feel sad sometimes Share your story.
📷 roger carry
only 10 days left to vote for your favourite Athlete or go nominate a coach, volunteer or a club. help Alpine Canada Alpin figure out who deserves these awards. Thank you to Audi Canada, Helly Hansen for presenting these awards and continuing to support
https://t.co/dC2IjLLwfJ
when you have multiple @Paralympics medallists on the @ParaAlpine snow-fa but priorities first we have to speak to Samson the dog 😍
thank you for the company @mennaandjen, @ramsay_alana but most of all Samson 🐶 #ParaAlpine
@ramsay_alana threw down an incredible performance at the Alpine World Cup in Spain💕 She was just shy of the podium and said: "I feel like with the little goals I’m setting and reaching day to day, I’ll be back to ripping it up in no time." 🌟 https://t.co/kw3oHvnPYb
“Mental health is very important to me, especially having those struggles in the past, so when I had the opportunity to work on my mental health this year I recalled stepped up and took it, and it really helped in my skiing”- @ramsay_alana@Bell_LetsTalk#BellLetsTalk
“I was diagnosed with epilepsy when I was 12 so that to me was really heart wrenching. It made me depressed, it made me anxious, it made me very stressed. As soon as I started to accept who I was all those things started to fall off and leave my body”- @ramsay_alana#BellLetsTalk
No one’s path to their dreams ever runs in a straight line.
This inspiring piece by @ramsay_alana is a must-read on this January morning➡️ https://t.co/5GcfwFxlKZ @CDNParalympics
Big thanks to the @Alpine_Canada Para-Alpine Ski Team (including former Alberta Children's Hospital patient, @ramsay_alana) who came by this afternoon to play games with patients and their families! @mac_marcoux@OneLeggedHustle ⛷️
Dear Epilepsy,
Just so you know, I won't give up. I won't give in. I have endless hope, endless faith. you may be in my life, but you don't own my life - Unknown
"Work hard for what you want and watch the magic happen"
Make that magic x2 for @ramsay_alana who has picked up TWO bronze medals this #Paralympics https://t.co/yNsFOU2xIe
Sports give me the confidence and determination that gets me through the day. female are 6X more likely to drop out of the sporting life. @FastandFemale is an amazing organization that helps keep females in sports through their teens visit https://t.co/toYOw7sCeT for more info!
Hey everyone It's that time of year again! Time to vote for your favourite athlete of the year!!
Go ahead a vote for your favourite Athlete for Alpine, Para-Alpine, and Ski Cross
Alana Ramsay has been nominated as Alpine Canada's Athlete of the Year! https://t.co/vCgK5Gz1a2
The Para-Alpine team is finally racing and kicks off the season in fine form with 3️⃣ podiums in the giant slalom in Kuhtai, AUT 🏅🏅🏅#AudiOnTheSlopes:
1 - Mac Marcoux
3 - Alana Ramsay
3 - Kurt Oatway