Ramyakh

treated like notes to self

[Robert Clapp @RobertClapp]

@AnthropicAI A few days ago I had Claude Fable 5 pick out a donut for me. Today it became clear: the US government knows this kind of power cannot fall into the hands of foreign nationals. God help us all.

[Ramyakh @ramyakh]

dwight ?

[nima astria @1likeaverage]

if u dont like someone's natural scent u are biologically not supposed to be together and no amount of hygiene and cologne etc can fix that

[crocodile @crocodilecrisis]

DELETE RIGHT NOW!

[Ramyakh @ramyakh]

indmoney should release data on how many people transfered funds to their us wallets just for the fun of it

[Ramyakh @ramyakh]

district bhai maaf kardo nahi banana mujhe mothers day plan 😭🙏

[Ramyakh @ramyakh]

accidentally became important at work and now its ruining my quality time with gpt

[Ramyakh @ramyakh]

building the core creative team at OFF/BEAT

the open roles and next steps are hidden inside the block of ice.

find out for yourself- https://t.co/4bOLW0jNFY

closes monday 11:59pm

PS. you're already 5% in if you get the reference

[Ramyakh @ramyakh]

but babe do you engage your core when your flight lands

[Ramyakh @ramyakh]

vehicle motion cues

[Ramyakh @ramyakh]

mere shareer ke har ang ka access lele bhai claude itna kya puchna

[Ramyakh @ramyakh]

developing internal feedback loops >>>> external feedback loops

[Ramyakh @ramyakh]

ok calm down back at it

[Ramyakh @ramyakh]

over the last few months i've been trying to just be aware of what are the things that make me feel really good/bad. one clear trigger of an intense bad feeling is when someone executes an idea that I had while I just kept lazing on it. UUUHGHHHHHH I was this close to publishing

[Jordanreviewsittt @jordanreviewsit]

Babe wake up someone created Google Translate for LinkedIn

[Ramyakh @ramyakh]

scan hair to pay

[Ramyakh @ramyakh]

i think my financial end goal is to be like hey i'm going to south korea cos i love this eyewear brand

[Ramyakh @ramyakh]

-5000 aura points when someone sees you open linkedin in public

[Ramyakh @ramyakh]

selling 2 lollapalooza mumbai tickets at buying price (bands are with me in gurgaon)

hmu if you're interested

[Ramyakh @ramyakh]

visiting a bookstore is the quickest way to humble yourself

[positivity moon @arrtnem]

It sounds funny until you realize that is a whole life philosophy in one sentence. You sit there with your giant emotional Stanley cup, refilling it all day, proud of yourself. You drink your 2 liters, 3 liters, you count your bottles like a good kid ticking boxes. On paper, you are doing everything right. And still your tongue feels like paper, your skin looks tired, your head hurts behind the eyes at 16:40, and you are one minor inconvenience away from wanting to lie face down on the floor. You keep thinking the answer is more of the same water.

Nobody tells you that sometimes you are not lacking volume. You are lacking minerals. You are lacking anything with weight.

Electrolytes sound like a gym word, but really they are just proof that the body does not run on purity. It runs on salt and mess and tiny charged things that hold the water in place. Think about how different it feels when you drink a glass of cold orange juice at 09:12 after a bad night of sleep compared to your fourth bottle of plain water at your desk. One hits like “oh, I exist again.” The other just runs straight through you, and twenty minutes later you are in the bathroom wondering why your organs still feel like dry towels.

A lot of people live like that. Drowning in content, in advice, in “healthy habits,” and still emotionally dehydrated. They scroll for three hours consuming wellness tips in bed, wake up at 7, drink water, do their 10 minutes of journaling, take 8000 steps before dinner, and still feel this static emptiness in their chest. They think, weird, maybe I need another habit tracker.

No one explained that habits are just water. Minerals are something else.

Minerals are the things that actually carry charge through your life. The phone call where you finally say what hurt you instead of being “chill” again. The ugly 23:37 breakdown in the shower where you admit you are not “fine, just tired,” you are lonely and scared you wasted three years on the wrong thing. The bowl of pasta you let yourself eat slowly without scrolling while your brain keeps trying to sprint ahead to the next problem and you keep dragging it back to the plate. The real rest day that is not secretly a productivity cosplay.

Of course plain water feels safer. It is neutral. It does not wake anything up. Electrolytes sting a little on the way in. Salt on a cracked lip, sugar in a starved system. Orange juice tastes so sweet after dehydration it almost hurts. It reminds your body of how long you have been ignoring it.

Same with life. You can drink twenty self help books and still be dehydrated if you never put in one real mineral: a boundary, a no, a goodbye, a yes that you actually want, not one that sounds impressive on Instagram. You can go to therapy and carefully avoid saying the one sentence that would actually change your blood pressure. You can talk about burnout like it is a scheduling issue instead of the fact that you do not believe you are allowed to be a human being who stops.

Everyone loves the aesthetic of “clean water.” No one posts “I added salt because my nervous system is fried from 10 years of people pleasing and pretending I’m chill with everything.” But that is what actually fixes things.

Sometimes the reason you feel so tired is not that you are underperforming. It is that everything you pour into yourself is frictionless. It does not cling to you. It does not bind. It slides right through and leaves you pee-clear and soul-empty.

The body tries to tell you. The headache at 17:23 that hits in the supermarket lighting. The way your vision gets grainy when you stand up too fast. The random heart flutters when you lie down, like your chest forgot its script. You drink more water, thinking you are being good, when what you need is to eat actual food, sprinkle some salt, sit down for fifteen minutes without being “useful.”