Arslan Khadadad

#MUSLIM 🧪 📺 #🖥️ #12thAugest🎂 #KASHMIRI❤️ #CrazyCricketer🏏 #ElectricalEngr💡

[Arslan Khadadad @rarslan04]

We Will never tolerate anything against our Prophet Muhammad (S.A.W.W) ❤️❤️❤️

#BoycottSushantMehta

[Pakistan Cricket @TheRealPCB]

Applauded for a fantastic effort 👏

Razaullah is a fan favourite after his incredible 81 on debut 🙌🤳

#ENGvPAK | #PakistanCricket

[brief. @brief_pk]

Many Kashmiris have reached out with nothing but feelings of betrayal.

Credit: Kashmiri Artist Mir Suhail.

[Jasmeen Manzoor @jasmeenmanzoor]

This is an Epic moment in all aspects of history that for sure the ones diving us have lost and united we stand our only identity is MUSLIM ALLAH HO AKBAR ❤️

[Aladeen @Aladeen_Pro]

جب پٹواری ، ٹاؤٹ اور پاکستان کا میڈیا امریکی نائب صدر کو کوریج دینے میں لگے ہیں تو میری تمام دوستو سے گزارش ہے کہ ایران کے ان بہادروں کی تصویریں ہر کسی کی ٹائم لائن پر ہونی چاہئیں 🫶

[Idris @7signxx]

Emotional moment when a Palestinian child reunited with her father after his release from Israeli prison...

©aljazeera

[Dr. Nauman Niaz @DrNaumanNiaz]

Aaqib Javed had informed the press that Fakhar Zaman was injured and therefore not taken to Bangladesh. Within 48 hours, however, Fakhar was captaining Abbottabad in the National T20 tournament.

This naturally aroused public curiosity, and when Fakhar executed a breathtaking catch, it further embarrassed the selection committee, leading to an uproar on social media.

Former Pakistan player Abdur Rouf Khan, holding masters degree in biomechanics, questioned their judgement.

Fakhar subsequently responded, attempting to marginalise the controversy by stating that he was not fit for 50-over cricket but was capable of playing in T20s.

He may well be correct; however, a biomechanical analysis of the catch he executed, as presented below, reveals no meaningful distinction between the physical demands of a 20-over and a 50-over match. It is, fundamentally, a matter of absolute fitness.

In the photograph of the catch, the following is observed:

A striking example of whole-body coordination, explosive force production, and precise timing.

1. Movement Phases (Kinematics)
a. Read & Reaction Phase
•Visual tracking of the ball (coordination between the eyes and the brain).
•Reaction time is critical, typically around 200 milliseconds.
•Small adjustment steps position the body prior to take-off.
b. Take-off Phase
•Fakhar appears to have planted one foot (the outside leg relative to the direction of the dive).
•Rapid triple extension occurs:
◦Hip extension
◦Knee extension
◦Ankle plantar-flexion

This sequence generated horizontal propulsion.
c. Flight Phase
•The body became almost fully horizontal.
•The centre of mass followed a projectile trajectory governed by projectile motion.
•The arms extended forward to intercept the ball.
d. Ball Interception
•The hands formed a “cup” to absorb force.
•The elbows flexed slightly to reduce impact stress.
e. Landing Phase
•Impact would have been absorbed through:
◦Forearms
◦Chest/torso
◦Thighs
•Rolling dissipates force and reducing the risk of injury.

2. Muscle Involvement
Lower Body (Power Generation)
•Gluteus maximus primary driver of hip extension (explosive propulsion)
•Quadriceps knee extension
•Gastrocnemius and soleus ankle push-off
•Hamstrings stabilisation and assistance in hip extension
Core (Force Transfer & Stability)
•Rectus abdominis and obliques maintaining body alignment mid-air
•Erector spinae preventing collapse of the trunk
•The core ensuring efficient transfer of force from the legs to the arms
Upper Body (Catch Execution)
•Deltoids elevation of the arms
•Pectoralis major adduction of the arms towards the ball
•Biceps brachii elbow flexion for shock absorption
•Forearm flexors grip strength
•Finger flexors secure the ball

3. Knee Mechanics
•The knee began in flexion and extended rapidly during push-off.
•This was controlled by the quadriceps, with eccentric co-contraction of the hamstrings ensuring joint stability.
•A key risk arises from excessive valgus or rotational stress, which may strain ligaments (e.g., the ACL). Therefore had to be fit on knees taking this stunner.

4. Balance Systems
Static Balance
•Present briefly during the initial stance prior to movement.
•Controlled via:
◦Proprioceptors (joint sensors)
◦The vestibular system
Dynamic Balance
•Predominant throughout this movement.
•Involves maintaining control of the body while:
◦Accelerating
◦Airborne
◦Landing

If he was capable of executing such a catch supported by clear circumstantial, pictorial, and visual evidence, he appeared, by the standard of fitness demonstrated in that moment, sufficiently prepared even for the demands of a five-day Test match let alone 50 overs.

@iRashidLatif68 @AbdurRoufKhan6

[Laura Blum @laura8blum]

I’ll never forget this Palestinian doctor in Gaza.

[M.A. Rashid 🏴󠁧󠁢󠁳󠁣󠁴󠁿 🇬🇧 🇵🇰 @Kashmiri_92]

جس قوم کے پاس کتاب اللہ ہو، خاتم النبیین ﷺ کی سیرت و اسوہ حسنہ ہو، تاریخ حسین ابن علی ء کی قربانی اور عمر فاروق رض کے انصاف کے واقعات سے مزین ہو، جس نے جدید سائنس کی بنیاد رکھی ہو، صلاح الدین جیسے جری جرنیل ہوں، وہ قوم اپنی حرکات کی وجہ سے ہی ذلیل و خوار ہے، پچھلوں کا قصور نہیں

[Iranian Armed Forces Comm @ArmedForcesIR09]

"For He sent against them flocks of birds" (Al-Fil)

[Save Gaza @Alee93ale]

If you want death of #Netanyahu please retweet.

[ترکیہ اردو @TurkiyeUrdu_]

اسرائیلی دارالحکومت تل ابیب پر ایرانی میزائل برس رہے ہیں

[Amir yamin @amiryamin54]

😂😂😂👏🏼 amazing catch of the year

[Sajjad Ahmad Ansari💙 PML,N(جانباز متوالا) @SajjadAhmadAns6]

پاک فوج کا جوان اگلے مورچوں پر موت کی آنکھوں میں آنکھیں ڈال کر افطاری کرتا ھے، 🫡
اس جوان کے جوتوں پر پڑی دھول کے برابر بھی نہیں ھے جو موت کے خوف سے سر پر بالٹی لے کر نکلتا تھا اڈیالوی

[Wasim zia @Thakar_01]

ٹرمپ اگر دن میں 100 بار بھی پاکستان کی تعریف کرے تو قرآن کے یہ الفاظ یاد رکھنا
یہود و نصاری کبھی بھی مسلمانوں
کے دوست نہیں ہو سکتے

[Save Gaza @Alee93ale]

If you want death of #Netanyahu please retweet.

[Abdul R J🦁 @abdul_r66142]

سنا ہے اس ویڈیو کو ری ٹویٹ کرنے سے آگ لگتی ہے کیا یہ سچ ہے

[Military Media @hehe_samir]

اتنا تو کر سکتے ہیں اس ویڈیو کو آگ کی طرح پھیلا دے!

[JahanZaib @JahanZaibb_]

Day 3 of waiting for my turn