@BDHindus71@Sanjay_Dixit He know who his father is. Rest of them have forgotten who their father is . Bina baap ke launde they are these madrasa chaps.
Some excercise is better than nothing excercise. If you have only 30 mins ,work out 30 mins. My brain often comes up with reasons not to work out. Always a struggle.
@greystrength63 Being able to lift things off the ground is essential test of strength and functionality. Lift as much as you can and slowly increase weight and reps.
@elonmusk@Rothmus What they need is good old baton work. Where is the police?? Incompetence is what this is. State is given power for maximum violence to protect public and public property. Looks like a loser runs the show in France.
@elonmusk I have an idea ,obtain the footage by all means necessary and get a random anonymous American X account to release it. For the right price i am sure there are enough number of Pakistani police personnel in british police system who will leak the footage.
@dieworkwear 1,2,3 all good, looks natural, easy to maintain. Naturally muscular body looks best and looks healthy,its an easy ideal to maintain. 4,5 and above is ego trip which is not bad ,its a personal choice, its more for male gaze and validation from other men.
@MumbaichaDon@AmitShah I am feeling less abusive online and world feels like it is healing watching illegals leaving the country. GOI is getting this right. There are lakhs of illegal kanglus in bangalore @Tejasvi_Surya, please get rid of them too ,also in Mysore,kodagu region. Kanglus Mukht Bharat.
Current Favorite home gym equipment,kettlebells. 30 RDL, 30 hallows, 30 kettlebell swings, 30 rows,30 upper body circuit involving biceps triceps,shoulder,chest. 49 mins gentle floating ,swimming around in the pool. Its been a great weekend.
@NayakSatya_SG I have had thai coconut water of different brands in Thailand and across south east asia. It tastes like 🤢. Nothing beats indian coconuts. Nothing tastes better than a tender coconut cut off the coconut tree and served fresh right then and there.
@elonmusk@BasilTheGreat This will be deemed negligence, general incompetence unless one can figure out the race/origin of police involved. Then maybe a angle of racial bias leading to negligence can be established leading to a conviction.