Rashelle Muir

One of a kind blessing from God on this great planet earth! || Check out

[Rashelle Muir @Rashelleslife]

Subscribe to my Youtube Channel Here.... https://t.co/CUu2k1wige

[Skeng @TheMorrisonView]

100 k for summer school. How are parents surviving?

[Rashelle Muir @Rashelleslife]

Who bringing hyrox to Ja? Or some semblance of it. Link me 😅

[Chelan876 @mamachell]

This is a PR nightmare for the JCF ... Bwaaay...

[Daceᥫ᭡ @xodee876]

I currently feel like the only person on this planet who has never watched an episode of Love Island.

[Rashelle Muir @Rashelleslife]

@YaniqueJLambert Omg where

[Rashelle Muir @Rashelleslife]

@YaniqueJLambert I realize we have diff types of sweet potatoes. The tougher (lighter in colour) one I have to boil it first for a few mins then put it in the air fryer

[Rashelle Muir @Rashelleslife]

Glutes and hammies

[Barbra🌹 @Aunty_Barbra]

Hi Gym goers!!! What do you train on mondays????

[No filter Skin @NoFilterSkin]

Foods you can eat in almost unlimited amounts and still lose weight.

1. Cabbage

[Benson K7🚩 @kharma_7]

The gym really teaches delayed gratification. Imagine suffering for months just to notice your shoulders look slightly rounder 😭

[Rashelle Muir @Rashelleslife]

Food is not the only cause of cancer plus if u making your food from scratch u affi rlly ensure (can one ensure than though?) it is organic.

[Rashelle Muir @Rashelleslife]

1hr is a stretch but Hip thrusts would like a word 😅

[D🪿 @Devsthetix]

WEIGHTLIFTING IS FUN UNTIL YOU SPEND OVER AN HOUR DOING SQUATS AND STILL HAVE 4 EXERCISES LEFT.😭

[✨SweetBaby✨ @sharixshari]

Not winning the lotto is really interfering with my life plans.

[Rashelle Muir @Rashelleslife]

@keenanfalconer Without a doubt

[lil dawg boss @richricebag]

Pick up 25 ton a sand fi mi when u free cause a must one Shacman yaa drive

[Gyalsina @DiGyalDemGad]

Do you know how upset you have to be to be throwing hands with a madman in the middle of the street during a thunderstorm inna yuh work clothes?? That was his last STRAW 😂😭

[Rashelle Muir @Rashelleslife]

OG teacher iykyk

[Damion Mitchell @DamionMitch]

🔘 Mullings-Nelson wins JTA presidential election

Dr Maureen Mullings-Nelson has beaten Dr Darien Henry in the just concluded Jamaica Teachers' Association (JTA) presidential elections. In August this year, she will be proclaimed JTA president-elect 2026-2027.

▫️Mullings-Nelson, a lecturer at the Mico University College, secured 6,967 votes to the 3,947 polled by Henry, the principal of the Montego Bay Community College.

▫️After serving for a year as president-elect, Mullings-Nelson will be installed as JTA president for 2027-2028.

▫️Mullings-Nelson was a vice-princicpal at Cumberland High School in St Catherine when Henry was the principal more than five years ago.

[Simo-B @simonthewriter]

Oh snap Pep grades are out, time to change my WhatsApp profile picture

[ARROW @phresh_arrow]

Normalize being more fit at 30+ than you
were at 20.

[𝗠𝘂𝗵𝗲𝗲 ♛ @muheediva01]

Pro Tip: always return home from vacation on a Saturday night even if it's 1AM. Having that full Sunday at home before the work week is huge.

[Skeng @TheMorrisonView]

As I said. Nothing sensible ever number 1 for Jamaica