R.A.W mind

Natural beauty look after your mind body health and fitness...life is short...so make the best of the hand dealt.

[R.A.W mind @raw_bloom_]

Beef stew...Cabbage...Fried Plantain...Boil Rice

✅Fresh
✅Tasty
✅Comfort food

#food #RAWfood #fresh #RAWfresh #tasty RAWtasty #meals #RAWmeals #traidition #RAWbloom 🌺 https://t.co/XfHyJbd8NF

[R.A.W mind @raw_bloom_]

Chicken...kimchi ramen

✅fresh
✅Easy
✅Tasty

#fresh #RAWfresh #ramen #food #RAWfood #tasty #RAWtasty #meals #RAWmeals #RAWbloom 🌺 https://t.co/jCOHNlrfRW

[R.A.W mind @raw_bloom_]

Beef steak... Mash... marrow peas...

✅Fresh
✅Homemade
✅Tasty

#fresh #RAWfresh #meals #food #RAWfood #RAWmeals #hydrationandnutrition #RAWbloom 🌺 https://t.co/p6aVneHz3G

[R.A.W mind @raw_bloom_]

@_MealsOnWheels a great service for those that need a little more assistance preparing or proving meals 🌺
#mealsonwheels #BDA #bapen #NutritionandHydrationWeek2021

[R.A.W mind @raw_bloom_]

An amazing team to work with @NHSTamesideCNT delivering parcels to children #cook4life programme... enjoy cooking #3beanchilli 🌺
#nutirion #hydration #cook4life #amazing #chiefs

[NHS-Children's-Nutrition-Team-Tameside @NHSTamesideCNT]

Senior Nutrition Advisor Becky and Student Dietitian Shelbie dropping of our 2nd week Cook4life packs to @wild_bank - we hope you enjoy cooking this weeks three bean chilli - can't wait to see your pictures 😍

[NHS-Children's-Nutrition-Team-Tameside @NHSTamesideCNT]

Day 3 of #nutritionandhydrationweek 😍

Information on packaged food can be tricky to understand.

Our simple guide to food labelling can help you understand what's in the foods we buy & help us make more nutritious and healthier choices.

#tandgnutritionandhydrationmonth

[British Dietetic Association @BDA_Dietitians]

Our final themed graphic this year is Fibre! 🌾

Fibre is an essential nutrient for the normal functioning of the gut.

Read our fact sheet to find out more about what fibre does and how you can incorporate more fibre into your diet: https://t.co/LFHeEcUWnQ

#DW2021 #fibre

[R.A.W mind @raw_bloom_]

Just posted a photo https://t.co/VI7N2aow22

[R.A.W mind @raw_bloom_]

Just posted a photo https://t.co/n1jLqeaN4W

[R.A.W mind @raw_bloom_]

Brown stew chicken 🍗
Rice and peas

Served best with a side of Mac & cheese and Avacado salad #RAWsalad

#food #RAWfood #health #RAWhealth #fresh #RAWfresh #RAWbloom 🌺 https://t.co/XZvdSQUOzG

[R.A.W mind @raw_bloom_]

Baked Salmon
Ready for the lunch, meal preparation time saver...and can still eat good 🥙

Moist ✅
Flavourful ✅
Quick ✅

#tasty #RAWtasty #meals #RAWmeals #quick #RAWquick #RAWbloom🌺 https://t.co/TY2zdFVGim

[R.A.W mind @raw_bloom_]

Baked Salmon 🍣

Moist ✅
Flavourful ✅
Quick✅

Vibes in kitchen 🎶🎵

#food #RAWfood #quick #RAWquick #fresh #RAWfresh #tasty #RAWtasty 🌺 https://t.co/sO8cI0FtKH

[R.A.W mind @raw_bloom_]

Baked salmon

Takes 15-20minutes in the a parcel in the oven

Moist. ✅
Flavourful ✅
Quick ✅

#food #RAWfood #RAWbloom #tasty #RAWtasty #health #RAWhealth #quick 🌺 https://t.co/2GEk1lzLth

[R.A.W mind @raw_bloom_]

Just posted a photo https://t.co/6r58lvR17l

[R.A.W mind @raw_bloom_]

Home baked chicken
Sautéed potatoes
Plantain
Garlic greens
Mac&Cheese

Halal ✅
Fresh✅
Quick ✅
Tasty ✅

#food #RAWfood #fresh #RAWfresh #RAWtasty #tasty #RAWhomespice 🌺 https://t.co/7bVLQuOEyK

[R.A.W mind @raw_bloom_]

Grilled lamb chops
Homemade chips
Garlic greens

Halal✅
Fresh✅
Quick✅
Tasty✅

#fresh #RAWfresh #food #RAWfood
#QuickMeals #RAWmeals #tasty #RAWtasty 🌺 https://t.co/X0F2tD8TY6

[R.A.W mind @raw_bloom_]

Claps don't pay the bills - give all NHS workers a 15% pay rise #NHSPay15 - Sign the Petition! https://t.co/TrJjJaSPWz via @UKChange

[R.A.W mind @raw_bloom_]

Just posted a photo https://t.co/OpLhu970Mr

[R.A.W mind @raw_bloom_]

Just posted a photo https://t.co/Dof16IpXBE

[R.A.W mind @raw_bloom_]

Chicken chow mien... changing it up...this went down a treat...
✅Fresh
✅Quick
✅Tasty

#Food #RAWfood #homemade #fresh #RAWfresh #tasty #RAWtasty #orinentalcuisine 🌺 https://t.co/fKoqDoRgl4