🫀✨Cardiac surgery is all about balance—head, hands, and heart.
💡Spend as much time as you can in the OR—watch, assist, and do.
💡Operate before the operation, in your mind, on a piece of paper, and repeat it over and over until it becomes second nature.
💡Find a mentor who inspires you and pushes you to grow.
💡 Master one task at a time: see one, learn one, do one.
💡 Treat every case as if it’s the only one, and every patient as family.
💡Never lose sight of the continuity of patient care.
💡Learn to adapt, dynamically manage your expectations, and always be honest with yourself.
💡Seek wisdom, not just knowledge, and remember: humility, perseverance, and compassion are as essential as technical skill.
🫀Cardiac surgery is beautiful—a blessing, not just a career. #CardiacSurgery
The Death of Walid Abdel Hamid Abdeen: Another Civilian Soul Crushed in the Torture Camps of the Rapid Support Militia (Janjaweed)
Yesterday, Eng. Walid Abdel Hamid Abdeen passed away—son of Ambassador Abdel Hamid Abdeen and the late Ambassador Mona Abdel Rahman, who died earlier during this war—after six months of forced detention by the Rapid Support Militia (Janjaweed).
Walid, who had no political or military affiliation, remained in captivity until the very last moments before the militia withdrew from the Jabal Awliya area, leaving behind hundreds of civilian detainees in devastating physical and psychological condition. News of his death has caused a wave of grief among all who knew him or learned of his story.
The video we shared shows Walid after he was found following the liberation of the area—his body frail, his face exhausted, his eyes heavy with the weight of months of torture, hunger, and neglect. To reflect the scale of this tragedy, we included in the video photos of Walid before his abduction—healthy, calm, and dignified. The contrast between the images is not just visual; it is a silent testimony to the systematic physical and psychological abuse he endured.
He was taken to the hospital in a last attempt to save him, but there was nothing left to save—those torture camps had already consumed his soul.
Walid's death is not an isolated case. It is yet another chapter in a long and horrifying series of crimes against innocent civilians, abducted by the Janjaweed and taken to places with no law, no mercy. Those not killed by bullets die slowly in dark cells—starved, tortured, and silenced.
#JanjaweedTortureCamps
#RSFisTerroristOrganization
#Sudan