Alan Rawles

Producer for @MorningDrive318 | Program Director for KMLB 105.7FM/540AM | Beat Reporter for Monroe Mocs | Opinions are mine alone

[Gina Carano 🕯 @ginacarano]

This was one of the best rides of my life. I felt locked in fight night. No fear just focused positive adrenaline.

Love to my team. 🥹

My heart is heavy, I wanted to throw, battle, win, but I kicked when I should have moved and was down and done. If I hadn’t tapped she would’ve broken my arm, as it had begun to crackle.

The disappointment of losing like that is very humbling.

@JonnyBones and @cainmma came up to my table after the fight. They set my mind straight.

Jon said, “You haven’t fought in 17 years? Do you know how big your balls have to be to get back in there after that long? Did you set some sort of record or something? Respect!” 🤣 That’s exactly what I needed to hear from the best to ever to do it.

I’ve been in a caloric deficit for a year, training felt like swimming as hard as I could upstream. I can count on two hands the number of times I felt good training. It was physically the hardest thing I’ve ever done taking the weight off while turning back into an athlete. I felt like a science experiment losing 100lbs. Every week the pressure of how to get that little bit off. I learned a little late how to do it healthier but trial by fire.

The California Athletic Commission is great and one of the strictest in the world. They weighed me a week and a half before the fight, extra tests and scans, multiple drug tests. We weighed in and they weighed us the night of the fight to make sure we complied with the rehydration rules, which I passed all easily.

I needed to go through this fight to implement permanent lifestyle changes and now I feel like this is just the beginning. I can’t wait to see where I can push my body to go next.

I’m so glad the world got to experience this version of @rondarousey I found a beautiful woman, wife, mother, daughter, sister and legend. I adore you lady.

We made history, again. I hope @MostVpromotions MMA @netflix continue on because they CRUSHED it. Respect where respect is due. @nakisa_bidarian @jakepaul
It was such a great experience.

Thank you ALL for showing your support. It’s because of you we get to face our fears and live our dreams.

With all my heart, thank you all. ♥️

[New Orleans Saints @Saints]

Schedule Release Contest 🔥

RT for a chance to win an autographed Tyler Shough color rush mini helmet!

#Saints | Rules: https://t.co/qySVU6YfWo

[Alan Rawles @rawlesreport]

Christmas in the City.

[Southland Conference @SouthlandSports]

🚨 BREAKING NEWS: ULL to add a third L to their name.

[Alan Rawles @rawlesreport]

Danbury cooked with their military gameday jerseys! Had to snag one. (Still a Mocs fan though)

[Matt Walsh @MattWalshBlog]

While conservatives have spent the last few weeks arguing with each other, Democrats just elected an Attorney General who openly fantasizes about murdering us and watching our children die in our arms. These people are the enemy. What more do you need to see? Seriously. What more do you need to see?

[Alan Rawles @rawlesreport]

Anotha one!

[Monroe Moccasins @monroemoccasins]

HAT TRICK FOR #22 AUSTIN ALBRECHT!! 🧢💥

#FangsDown | #PACKTHEPIT | #HockeyIsBackOnTheBayou

[Alan Rawles @rawlesreport]

🎩🎩🎩

[Monroe Moccasins @monroemoccasins]

HAT TRICK FOR #19 YIANNI LIARAKOS!! 🧢💥

#FangsDown | #PACKTHEPIT | #HockeyIsBackOnTheBayou

[Holli Vincent @HolliVincent]

Fireball🔥🔥🔥🔥@SouthEndZoneSqd

[Monroe Moccasins @monroemoccasins]

🧹 WEEKEND SWEEP 🧹

🥅 #12 Andrew Bellant
🥅 #77 Rasmus Asp
🥅 #9 Carlos Fornaris
🥅 #19 Yianni Liarakos
🥅 #22 Austin Albrecht

#FangsDown | #PACKTHEPIT | #HockeyIsBackOnTheBayou

[Monroe Moccasins @monroemoccasins]

🖤 OPERATION: BLACK OUT SUCCESSFUL 🖤

The Snake Pit was ROCKING and the boys delivered!! 🔥🐍

Your Moccasins took down the Baton Rouge Zydeco with a 6–3 victory in front of an electric crowd!! ⚡️

Thank you, Monroe, for showing up and BLACKING OUT the rink with us!!

[Alan Rawles @rawlesreport]

Moskal out as GM. Team owner Nic Perkin takes over.

[Monroe Moccasins @monroemoccasins]

A Letter from our Team Owner Nic Perkin. 🐍

#FangsDown | #PACKTHEPIT | #HockeyIsBackOnTheBayou

[Aaron Dietrich @AaronsAces]

We have another big show @MorningDrive318 coming up on Thursday. @bryantvincent44 at 6:06. @SCumbie_LaTech at 7:06. The newest "elite 11" at 7:20. @LSUTigersVoice at 7:45. @JakeMartinOC @rawlesreport @ULMWarhawks @LATechFB @LSUfootball

[Alan Rawles @rawlesreport]

@AaronsAces @ULMWarhawks @CoastalFootball @JCMWarhawk10 asking the tough questions while getting soaked on the sideline.

[Alan Rawles @rawlesreport]

The Moccasins are collecting coaches like General Grievous collects lightsabers!

[Monroe Moccasins @monroemoccasins]

Everett Thompson has been hired as Youth Hockey Director, and will join the bench as Assistant & Video Coach for your Monroe Moccasins!! 🐍

Read the full story ⬇️
🔗:
https://t.co/TyipNClyUC

[Monroe Moccasins @monroemoccasins]

🎉 MOCCASINS WIN THE HOME OPENER 🎉

🥅 #93 Daryk Dube-Plouffe
🥅 #22 Austin Albrecht
🥅 #8 Hagen Moe
🥅 #13 Parker Moskal

#HockeyIsBackOnTheBayou #FangsDown #PACKTHEPIT

[Monroe Moccasins @monroemoccasins]

Let’s keep it up in the 3rd 🔥

#HockeyIsBackOnTheBayou #FangsDown #PACKTHEPIT

[Monroe Moccasins @monroemoccasins]

First 20 ✅

🥅 #13 Parker Moskal
🥅 #96 Rex Moe
🥅 #12 Andrew Bellant
🥅 #96 Rex Moe
🥅 #7 Sam Turner

#HockeyIsBackOnTheBayou #FangsDown #PACKTHEPIT

[Alan Rawles @rawlesreport]

The Moccasins strike first in the Snake Pit this season with a goal by Parker Moskal! Watch live on the Moccasins YouTube page if you couldn't make the game like me.
https://t.co/Yf4WNW68CP