Raw Muscle

Fitness, strength and conditioning gym and studio located in Derry City. We offer day (£3), week (£7) and monthly (£20/£15) memberships.

[Raw Muscle @rawmusclederry]

New website, check it you and let us know what you think https://t.co/hlpjz9EOJL

[Raw Muscle @rawmusclederry]

If you really have to... know the facts and choose wisely

[Raw Muscle @rawmusclederry]

Who’s ready to sweat???

[Raw Muscle @rawmusclederry]

Plus £20 monthly gym membership

[Raw Muscle @rawmusclederry]

Ready for a new week folks! Start the way you mean to go on, only 6 weeks until Christmas!!

[Raw Muscle @rawmusclederry]

Opening times

[Raw Muscle @rawmusclederry]

Plus £20 monthly gym membership

[Raw Muscle @rawmusclederry]

End of week one and we have to say everyone has given 110%! Let’s stay on track with the eating and get ready to smash it next week!

[Raw Muscle @rawmusclederry]

Some of you may have seen our grey RAW tracksuits new in but we are just wondering would you be interested in the same tracksuits only in black? Let us know

[Raw Muscle @rawmusclederry]

Few eggy facts

[Raw Muscle @rawmusclederry]

Balance these four things and your body and mind will thank you

[Raw Muscle @rawmusclederry]

Would you choose to pay by card if the facilities were available here at Raw?

[Raw Muscle @rawmusclederry]

What do you make time for?

[Raw Muscle @rawmusclederry]

Let’s hope there isn’t too many of these faces this week

[Raw Muscle @rawmusclederry]

We all know the importance of exercise for our body and mind but just in case you needed a reminder

[Raw Muscle @rawmusclederry]

What are you having for lunch? Choose wisely

[Raw Muscle @rawmusclederry]

Lift weights ladies

[Raw Muscle @rawmusclederry]

It’s here!

How many of you will be joining in?