Motivation:
Why do you want to lose weight? What’s going to push you to lose weight?
Personally, I got hate comments on a TikTok about how I looked. This triggered me ALOT. My second is my bf. I simply don’t want to be ugly for him.
start thinking you’re already skinny and you eat like a thin tiny model from the 2000s instead of constantly thinking you’re huge and need to lose weight. manifest the skinny thoughts and your diet, behaviors, and body will follow
WaaaAAAAAIIIIITTT. Okay hear me out. I’m all about that protein and the low cal skinny lifestyle. I’ve been vegetarian for years. Is meat the way to go tho? Like turkey is 26g protein for 186 calories of 100g. That’s like pretty good right?? Help educated people of edtwt 🙏🙏🫶