Raymond

#strengthinnumbers
Head S&C coach @zonedsports

continuously trying to not look stupid as I try to stay relevant with kids🤣

[Raymond @raydelCSCS]

My reputation means more to me than any PR's. I'll protect it without fail.

[Raymond @raydelCSCS]

Baseball season is ramping up. That doesn't mean stop training the general aspects of sport like strength, power or speed.

Physical literacy is a lifelong journey and for middle/high school athletes it's the most important time as puberty is at its peak.

Be smart and plan

[Quinn Dashefsky @quinndashefsky]

Great county semifinal win today. I went 2-2 with a single, a double, a sac fly and 2 RBIs. Here are the 2 hits and a block with 2 strikes.
@RidgeBaseball6 @NJCollegeBSBNat @BUncommitted @PB_Uncommitted @EDPHitting

[Ella Stevinson @EllaStevinson]

RHH/1B 3 years of eligibility‼️
⬇️Hitting game clips below⬇️
@D1Softball @SoftballPortal

[Quinn Dashefsky @quinndashefsky]

Great bounce back game for the team winning 8-6 against some very good arms. I went 2-3 with a sac fly and 3 RBIs, all 3 being on 2 strikes. Here are the swings and a hit from earlier in the week. @ZonedSports @EDPHitting @RidgeBaseball6 @NJCollegeBSBNat @PB_Uncommitted

[Owen Crimmins @OwenCrimmins]

Blessed for this next chapter @UofS_Baseball ‼️

[Anna Ziccardi @Anna_Ziccardi25]

Babson ‘29💚🦫

@BlackCatFP
@16uChaosNat
@ZonedSports
@babsonsoftball
@CoachJenna_SB

[Raymond @raydelCSCS]

I'm gonna be hard on you.
I'm gonna expect greatness
I set the bar high because I know what is capable
If I don't know something I'll go find out or refer out
I know who I am
I know what I bring to the table

Can you commit to yourself?

[Raymond @raydelCSCS]

I will not give up my values and/or integrity to make a sale or get more clients. The value I bring is that you will have a lifelong friend and coach who will support you and do what is necessary for you to succeed.
So you will never see me create gimmicky reels or bullshit

[Raymond @raydelCSCS]

Summer is starting to wind down. That doesn't mean your training does either. Don't wait till 2 months before your season to get after it in the gym.

Taking care of your body is an everyday goal. Consistency and proper scheduling can help you stay healthy and strong all year.

[Matthew Lehberger @mattlehberger18]

Team had a great week at the Boston Classic going 6-1 and making it to the top 4 out of 141 teams. I hit .381 while stealing 8 bags on the week. Here are some of my swings and stolen bases from the tournament. @ZonedSports @PSBaseballinc @brbaseball

[Quinn Dashefsky @quinndashefsky]

Great week at the Boston Classic. Team went 6-1, making it to the top 4 out of 141. I caught all 7 games, throwing out 7 runners. My OBP for the week was .522, and I did not strike out once. Here are my offensive and defensive highlights.
@ZonedSports @EDPHitting @FlatgroundBats

[Prospect Select Scout @PSBaseballScout]

Evan Laub (‘24,NJ) • ropes a ball into LF for @ZonedRedHawks #BostonClassic #uncommitted

[Prospect Select Scout @PSBaseballScout]

Zach Kucerka (‘24,NJ) • the @GBurgBase commit ropes one into LF for the @ZonedRedHawks #BostonClassic #BulletsBaseball

[Prospect Select Scout @PSBaseballScout]

Evan Laub (‘24,NJ) • hits a ground rule double and its second and third for @ZonedRedHawks #BostonClassic #uncommitted

[Raymond @raydelCSCS]

Two way

[Prospect Select Scout @PSBaseballScout]

Alex Payne (‘24,NJ) • the @LafayetteBsbl commit ripped a ball down the line for a 2 RBI triple as @ZonedRedHawks extend their lead #BostonClassic #LeopardBaseball

[Raymond @raydelCSCS]

Yesssirrr

[Prospect Select Scout @PSBaseballScout]

Evan Laub (‘24,NJ) • ropes a ball for a single and @ZonedRedHawks have 1st and 2nd with nobody out in the 7th. #BostonClassic #uncommitted

[Quinn Dashefsky @quinndashefsky]

Team was hot today in the first round of the playoffs. Won 6-2, bringing our record to 4-0 and taking us to the sweet 16. I went 2/3 today with 3 RBIs. Here is a deep double to left center(1 RBI) and a single up the middle(2 RBIs).
@ZonedSports @EDPHitting @FlatgroundBats

[Matthew Lehberger @mattlehberger18]

Here are some of my swings from the season. I finished the season hitting .306, with 33 hits, 29 runs scored, 20 RBIs, and 32 stolen bases.

@ZonedSports
@EDPHitting

[Anna Ziccardi @Anna_Ziccardi25]

Honored to be named a top softball player in NJ alongside many talented athletes ⁦@MSMA_Athletics⁩ ⁦@PAChaosFastptch⁩ ⁦@16uChaosNat⁩ ⁦@BlackCatFP⁩ ⁦@S_Nikorak⁩ ⁦@raydelCSCS⁩ ⁦@ZonedSports⁩ https://t.co/cBZVQf9GXd

[Anna Ziccardi @Anna_Ziccardi25]

Excited to record my 300th strikeout! Looking forward to the rest of the high school season with my team. @MSMA_Athletics @16uChaosNat @BlackCatFP @ZonedSports @raydelCSCS @S_Nikorak