RBWPHGroup

#FightPH #RBWPHGroup Increasing awareness of pulmonary hypertension while building healthier communities.

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It’s RBW Pulmonary Hypertension Awareness Day and we invite you to join us for a free webinar to learn about pulmonary hypertension. #rbwphgroup #rbwphawarenessday

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Traveling to a warmer climate? Make sure to take the necessary precautions to protect your medications as heat can impact its efficacy. What are some of your tips for preserving your medications while traveling?

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Three powerful words we love, "I am amazing"! We are so proud of the @kybleadership academy's young leaders of cohort 30.

#rbwphawarenessgroup #kybleadershipacademy #iamamazing

[RBWPHGroup @RBWPHawareness]

Ready for some fun in the sun? ☀️ Us too! Check out our post for tips on how to keep cool while living with PH. Share some of your tips for beating the heat in the comments!

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[RBWPHGroup @RBWPHawareness]

Make sure to view our Voices of PH video on YouTube featuring Michelle M. Freeman, a licensed professional counselor who specializes in chronic pain and chronic degenerative illness.

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[RBWPHGroup @RBWPHawareness]

Joining a support group can help give direct access to people who share similar experiences and can identify with your journey as a PH patient. If you're in a support group, what are some of the things you have learned?

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[RBWPHGroup @RBWPHawareness]

New day, new thoughts, new opportunities! What is keeping you motivated and inspired on this new day? Comment below!

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[RBWPHGroup @RBWPHawareness]

The World Health Organization (@WHO) classifies pulmonary hypertension into 5 categories. Which one of these are you most familiar with? Share your experience in the comments!

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[RBWPHGroup @RBWPHawareness]

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[RBWPHGroup @RBWPHawareness]

There is nothing like having others who directly understand your experience, which is one of many reasons why joining a support group can be helpful while living with a rare disease such as PH. Have you joined a support group? If yes, share your experience in the comments!

[RBWPHGroup @RBWPHawareness]

We are passionate about informing others about the symptoms of pulmonary hypertension, which can include shortness of breath, chest pressure, and fatigue to name a few. Awareness is key!

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[RBWPHGroup @RBWPHawareness]

We support our RBW PH Awareness Group community and are always hopeful for new developments in PH research, treatment options, and awareness that will contribute towards bettering the lives of those diagnosed with PH. Keep up the hope!

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[RBWPHGroup @RBWPHawareness]

Eating a mostly plant-based diet will help you to avoid processed food that is high in sodium and additives.

Adding fresh and seasonal produce to your diet will help you to enjoy the food at its peak taste and get all of the nutritional benefits.

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[RBWPHGroup @RBWPHawareness]

Although stress is a normal part of life, it is important to not let it run your life. Try these simple but effective ways to manage your stress while living with PH: meditation, exercise, sleeping well, going outside, and eating well.

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[RBWPHGroup @RBWPHawareness]

We've brought the medical specialists to you! Check out our YouTube channel to hear from cardiologist, Dr. Leoni Moreno and Dr. Jason Weatherald, a respirologist. Don't forget to subscribe!

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[RBWPHGroup @RBWPHawareness]

Keep on moving! Find workouts and movement that is manageable and enjoyable for you while living with pulmonary hypertension.

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[RBWPHGroup @RBWPHawareness]

Closing out the week with a motivation and mindset post. We can change not just our communities, but the world with PH awareness!

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[RBWPHGroup @RBWPHawareness]

https://t.co/i5hdLsHWEj

[RBWPHGroup @RBWPHawareness]

We are proud of the @kybleadership feature in Pride Publishing Group highlighting the leadership conference in Trinidad and Tobago! The article's link is listed in the comments.

#kybleadershipacademy #rbwphawarenessgroup

[RBWPHGroup @RBWPHawareness]

https://t.co/i5hdLsHWEj