Recovery College Cornwall

Enabling recovery through learning, hope and opportunity. Cornwall's Recovery College aims to create new pathways for people experiencing mental ill health.

[Recovery College Cornwall @RC_Cornwall]

In this clip Recovery College learner Mim talks to Community Trainer Julia about her experience with us. 😀😃🥰🥰

https://t.co/AITrhxLEM7

[CHAOS Local @CHAOSLocalUK]

#ThrowbackThursday when we welcomed @AmberRuddUK to our humble cafe. Our participants shared their stories and showed off what CHAOS & @Pos_People is all about. 💞 Have you visited us at @RC_Cornwall yet? Check out our #Takeway options here: https://t.co/FNqZS477nG #KeepItCHAOS

[Recovery College Cornwall @RC_Cornwall]

The Rotary club are offering free courses for employers on mental health in the workplace. The courses are via zoom and have had excellent feedback. For more information please look on the following website. @Rotary4B @pentreathltd @CafeChaosTruro
https://t.co/54fDOGn4ZT

[Mental Health Foundation @mentalhealth]

🌻Julia Bradbury talks to us about how nature can lift her spirit and improve her wellbeing: #ThrivingWithNature @JuliaBradbury @wwf_uk #WednesdayWisdom https://t.co/1nOA3Xg2Gs

[@cornwallcouncil @CornwallCouncil]

Regular hand washing is a simple but highly effective measure in protecting yourself and others from #coronavirus

🖐️ Wash your hands regularly
🧼💧⏳ Use soap and water for 20 seconds
🧴 Or use hand sanitiser

[Samaritans @samaritans]

Happy #NationalDogDay 🐶

Here's a fluffy friend to brighten up your day 💚

[Recovery College Cornwall @RC_Cornwall]

In this clip Recovery College Trainer Tracey talks about our Assertiveness course. To see more about our courses please follow the link below. :-) @CafeChaosTruro @Rotary4B @TFFCornwall
https://t.co/RrBAa9XI5m

https://t.co/8hYqsfMoP9

[Recovery College Cornwall @RC_Cornwall]

For anyone that hasn't seen our guide to a good night's sleep; here it is again. :-)
@pentreathltd @Rethink_ @CafeChaosTruro @TFFCornwall @CornwallCouncil
https://t.co/NBX56YPuzQ

[Samaritans @samaritans]

It's important we support and check up on our friends and family who may be struggling during the coronavirus outbreak.

Here's some ways you can do that. https://t.co/bPmf2PVElp

[Mental Health Foundation @mentalhealth]

💐What small act of kindness have you done for someone else❓

💚Read our free guide 'Kindness matters guide': https://t.co/enFfOAB516 #KindnessMatters #FridayThoughts

[YoungMinds @YoungMindsUK]

Our open letter to @GavinWilliamson, the Secretary of State for Education, on how to support children and young people’s mental health as they return to school.

[Mental Health Foundation @mentalhealth]

📚Read our free guide - How to look after your mental health:
🔸Talk about your feelings
🔸Keep active
🔸Eat well
🔸Drink sensibly
🔸Keep in touch
🔸Ask for help
🔸Take a break
🔸Do something you enjoy
🔸Accept who you are
🔸Care for others
https://t.co/FriHMErEN4

[Together for Families Cornwall @TFFCornwall]

Following the success of the #CornwallWeWant event and taking on board feedback about time of day, there is going to be another session **THIS Thursday** (20th August) 18:30 – 19:30.

[Mind @MindCharity]

'There is a swelling in my heart when a caller says “Thanks, it’s been really useful to talk to someone who gets it”.'

Jay blogs about working on Bristol Mind's MindLine Trans+ helpline – and how it would have transformed his life 20 years ago > https://t.co/yNc5zpOX2G

[Anxiety UK @AnxietyUK]

Struggling to cope and need some someone to talk to? Access our convenient and immediate #support service where you can book a session with an #experienced #therapist today. https://t.co/pqYdGnVoFl

[Recovery College Cornwall @RC_Cornwall]

For anyone unsure about how our Recovery College courses impact upon people experiencing mental ill health please have a look at this clip. 🥰🥰😃😃@pentreathltd @CafeChaosTruro @ThisIsCHAOSUK @mentalhealth @MHFAEngland
https://t.co/x4gQjZF7yU

https://t.co/oOgW9Xehjn

[Recovery College Cornwall @RC_Cornwall]

We all sometimes need a reminder...

[Action for Happiness @actionhappiness]

Admitting your struggles will help to free you from them

Image: @maythethoughts

[The Children's Society @childrensociety]

NEVER compare yourself to other people. However your #ResultsDay went, remember you are uniquely amazing 🌈✨

#ALevels2020

[Anxiety UK @AnxietyUK]

Do you have a green thumb? @mentalhealth and @WWF have teamed up to produce a handy guide on how nature can affect you and your mental health and how you can get involved in local nature areas around you through the year! Take a look at the booklet here - https://t.co/W4bBgzvtA8