RDI

Personal Trainer, Swim Instructor and Group Fitness Instructor in Pole Dance, Kettlebells, Circuits, Indoor Cycling

[RDI @rdinstruction]

https://t.co/Bo1HokcRXV

[RDI @rdinstruction]

So excited to get started with the younger ones 😀 https://t.co/SysCRq4zTY

[RDI @rdinstruction]

Cannot recommend enough.
3 treatments and my problem area is now pain free. I will absolutely be maintaining regular appointments to keep it that way. Can’t thank you enough

[RDI @rdinstruction]

https://t.co/UmNqj8E9BZ

[RDI @rdinstruction]

New 7 week course starting November https://t.co/2swRU8ViwY

[RDI @rdinstruction]

https://t.co/WSSQrgjG9V

[RDI @rdinstruction]

https://t.co/IrLbzUqKOQ

[RDI @rdinstruction]

PT in the pool ... a way to stay cool and still get a great workout

Ask me for more details https://t.co/GIcZzEyUTb

[RDI @rdinstruction]

We don’t often get the chance to workshop on the Hoops so close to home... ladies get booked on. https://t.co/lFhEstZrIH

[RDI @rdinstruction]

https://t.co/hxRMNn4539

[RDI @rdinstruction]

https://t.co/8xlswN8Evf

[RDI @rdinstruction]

**RESCHEDULED CLASS**
For anyone doing heels flow classes tonight. The class has been changed to next Friday. I am sorry for the inconvenience. My bag I made a mistake 😥😥 Nan x

[RDI @rdinstruction]

https://t.co/tVE8Jvm7jR

[RDI @rdinstruction]

https://t.co/ee92tS6qPS

[RDI @rdinstruction]

Love these girls 💕 #pdd #pdextendedbutterfly #pdinvertedthighmhold #polefitness #poledancjng #york #fitness #fitfam #mygirls #livelovefly #lovemyjob @ Pole Position Fitness — at Pole Position Fitness https://t.co/W6FgBPTG7M

[RDI @rdinstruction]

Sunday Pole Girls making shapes 💕 #strongwomen #poleyork #polefitness #fitness #livelovefly #polepositionfitness @ Pole Position Fitness — at Pole Position Fitness https://t.co/Je1HrVkOTr

[RDI @rdinstruction]

Great workshops today with the gorgeous @bexiita_pole . Well planned out with moves that are easy to achieve but look fab. I hope you all had fun 😊 #polefun #newmoves #acheivablegoals #workshops #sundaymotivation @ Pole Position Fitness — at Pole... https://t.co/stAL8Nlz2i

[RDI @rdinstruction]

https://t.co/aOPxJtLMo3

[RDI @rdinstruction]

WORKSHOPS
Frist one starts at 10am ladies, dont be late xx

[RDI @rdinstruction]

I have a few spaces available on both Monday & Fridays session... let’s fly 😃 https://t.co/0m8khHuwcY