Riccardo Donnini

🦥

[Karl Stefanovic @karlstefanovic]

A message from Karl https://t.co/SHCSEXkWGn

[Politi_Rican 🇵🇷 𝕏 🇺🇸 @TheRicanMemes]

“You know, I am the one” 😎😆

[El Fogón de Palo🔥 @fogondpalo]

Un churrasco cerca de la perfección. 🥩✨
Así: 50% grasa, 50% carne.
Y tú, ¿cómo lo prefieres? 👇

[Steve Skojec @SteveSkojec]

He’s dead on.

[LambDownUnder @LambDownUnder]

One year ago, inflation was 3.7%, today it is 4.6%

One year ago, rental vacancy rates were 1.2%, today it's 1.0%
One year ago, RBA cash rate was 3.85%, next week it will be 4.35%

One year ago, federal gross debt was lower, today it's ~$1 trillion

One year ago, real wages were higher, they are still declining.

One year ago, unemployment was 4.1% today it's 4.3%

You've been nothing but an abject failure

One year ago you were doing nothing to improve Aust energy/fuel security, today you're running around begging for a jerry can.

None of the above even mentions the decline in social cohesion due to your division.

[Sandra K Eckersley @SandraEckersley]

Japan makes eight billion dollars a year exporting gas. Japan doesn’t produce any gas. They buy it from Australia and on-sell it. Australia is governed by idiots. #auspol

[Riccardo Donnini @rdonnini]

@NicNegrepontis Death n taxes

[Marlon @drmarlonperalta]

Retatrutide helped me reach a level of lean I didn't think was possible.

I stayed on a low-dose during my bulk for one main reason - it’s made my deep work 10x more effective.

Fewer distractions. Less compulsive behavior. Impulses silenced.

Discipline in a syringe.

[Mr PitBull Stories @MrPitbull07]

I was in Tokyo recently on a business trip.

I accidentally left my brand new MacBook on a park bench in Tokyo. I realized it 3 hours later.
I sprinted back, panic mode fully engaged, assuming it was gone forever.
It wasn't there.
I asked a nearby shopkeeper. He pointed to the bench.
Someone had placed my laptop inside a plastic grocery bag and taped it to the bench so it wouldn't get wet in the drizzle.
They didn't take it. They protected it.
Culture is what you do when no one is watching.

What do you think would happen in your country if the same thing happened?

[Chief Nerd @TheChiefNerd]

🔥 Joe Rogan on Not Being Nominated for a Golden Globe Award

“I've been number one for six years in a row. All of a sudden you're going to have a contest in front of all these people wearing tuxedos, and you're going to say now I'm not number one? F**k off!”

[Sama Hoole @SamaHoole]

Vitamin D isn't actually a vitamin.

It's a hormone that the body makes from cholesterol and sunlight.

Two things we are told to avoid like the plague.

[Valerie Anne Smith @ValerieAnne1970]

🔥BREAKING: The secret to living to 100+? HIGH CHOLESTEROL!

A massive Swedish study tracking over 800,000 people for 35 years just revealed: Every single centenarian had HIGH total cholesterol. The higher your LDL, the longer you live.

Mind blown yet? Dr. Ben Bikman exposes the lies about cholesterol being "bad."

Key findings from the Sweden AMORIS study:
- All centenarians: High total cholesterol, high iron, low glucose.
- Highest LDL-C = longest lifespans (backed by Dr. Uffe Ravnskov & Dr. Malcolm Kendrick).

Dangers of low cholesterol:
- LDL <70 mg/dL → 3X higher risk of brain-bleeding strokes.
- Total <180 mg/dL → Skyrocketing cancer & dementia rates.
- <150 mg/dL → Increased chronic diseases like cancer & autoimmunity.
- Statins? They don't extend life—damage mitochondria & hormones instead.

Why your body CRAVES cholesterol:
- Builds every cell & powerhouse mitochondria.
- Absorbs vital vitamins A, D, E, K.
- Powers digestion via bile acids.
- Supercharges immunity against infections, viruses, bacteria, pathogens—even cancer.
- Fights depression, suicide, dementia & cognitive decline.
- Shields from toxins, heavy metals, strokes, heart disease & osteoporosis.
- Fuels ALL steroid hormones (low chol = low testosterone & libido).
- Lowers all-cause mortality risk.

Pro tip: Go low-carb, load up on nutrient-dense animal foods. Grass fed beef, pastured eggs, wild caught seafood...Dump seed oils, sugar & processed garbage. Target TG/HDL ratio <1.5 for elite heart health.

Tight budget like me?? Seek out a local farmer, butcher & farm market & make a 'bulk large sale deal' for beef at $5/lb & eggs $4/Dz

Are you ditching your statin yet? Tell me in the comments, I read every reply & do my best to respond to every question! If I miss your question...PLEASE DM direct message me! I truly care about you & your health!👇🔥

[Sama Hoole @SamaHoole]

Your mitochondria aren't designed to run on salad.

They run on B12, CoQ10, heme iron, choline, and creatine.

All found in meat.

None found in plants.

[FᎪᎢ ᏩᎪNᎠᎪᏞF @sofarrsogud]

The person who named the fireplace was just fucken sick of naming things

[World of Statistics @stats_feed]

Real Luxuries in Life

1. Living 10 minutes from work
2. Living 5 minutes from the gym
3. Having quiet neighbors
4. Having money left at the end of the month and investing it
5. Peace at home
6. Drinking coffee without rushing
7. Sleeping with a clear conscience
8. Laughing with people who truly get you
9. Traveling every year
10. Waking up naturally without an alarm
11. Enjoying a home-cooked meal with loved ones
12. Having time to read a book in one sitting
13. Finding joy in simple daily routines
14. Having a pet that greets you happily at the door

These are the things that actually feel rich.

[Karun Pal @karunpal]

Introverts live a very private life. Away. Alone. Observing. Thinking. Learning. They’re never bored alone. But people bore them. Drain them. The small talk, the drama, the masks. It's just too much noise. Too many expectations. Too much blabber with no meaning. That’s why they step away. To breathe. To feel. To reset. To reconnect with themselves. All alone.

[Bella @BellaBaddie__]

Why does everyone force introverts to leave their comfort zone, but no one forces extroverts to shut up for a while? Why???

[Elle Lookbook @EvaLovesDesign]

🔥

[☔ @Whotfismick]

This only happens when you're angry or in a hurry

[mark pg @mark16pg]

Albanese is now being mocked worldwide for his pathetic leadership.

His legacy is now cast in stone.

A weak pathological liar who destroyed our country.