Manam- Mind Free

Manam wellness centre ; a one stop complete mental health solutioner with day care and rehabilitation facility first time ever in Odisha.

[Manam- Mind Free @reachmanam]

Celebrating 9 years of #ManamFoundation!

For nearly a decade, we’ve worked to raise awareness, break stigma, and provide compassionate mental health support.

Grateful to our community and committed to creating a future where well-being comes first for everyone.

[Manam- Mind Free @reachmanam]

ଓଡ଼ିଶାର ଗଣପର୍ବ ରଜ କେବଳ ଏକ ପର୍ବ ନୁହେଁ, ଏହା ଆମ ସଂସ୍କୃତି, ପରମ୍ପରା ଓ ନାରୀ ସମ୍ମାନର ପ୍ରତୀକ।

ଏହି ପବିତ୍ର ଅବସରରେ ଆପଣଙ୍କ ଜୀବନରେ ଖୁସି, ଶାନ୍ତି ଓ ସଫଳତାର ନୂଆ ଅଧ୍ୟାୟ ଆରମ୍ଭ ହେଉ।

ମନମ ଫାଉଣ୍ଡେସନ୍ ପରିବାର ତରଫରୁ ରଜର ଅନେକ ଶୁଭେଚ୍ଛା।
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#ରଜ #ରଜପର୍ବ #RajaParba #RajaFestival #happyraja

[Manam- Mind Free @reachmanam]

📅 This Week: Wednesday | Thursday | Friday
⏰ Time: 12:00 PM – 1:00 PM
📲 Scan the QR code to join or contact: [phone]
👉 Google Meet Link - https://t.co/VNuf2TR8OM
🌐 https://t.co/QVSlI9DtkL

#NEETAspirants #NEET2026 #ExamStressManagement #NEETPreparation

[Manam- Mind Free @reachmanam]

FREE Webinar for NEET Aspirants!

Exam stress is real - but managing it effectively can make all the difference in your NEET preparation journey.

Join this FREE One-Hour Webinar by Manam Foundation and learn how to stay calm, focused, and confident during exam season.

[Manam- Mind Free @reachmanam]

🌈 Mental health matters in every community.

Raising awareness, encouraging acceptance, and ensuring access to inclusive care can help LGBTQ+ individuals lead healthier, happier lives.

#ManamFoundation #lgbtqmentalhealth #mentalhealthsupport #PrideMonth #mentalhealthawareness

[Manam- Mind Free @reachmanam]

Healing doesn't mean forgetting - it means moving forward with strength, hope, and support.

If trauma has left you feeling overwhelmed, anxious, or emotionally drained, remember that help is available and healing is possible.

✆ [phone]
🌐https://t.co/QVSlI9DtkL

[Manam- Mind Free @reachmanam]

Early counselling can help children build confidence, express emotions in a healthy way and develop positive coping skills.

Support your child's emotional well-being and growth with professional guidance from Manam Foundation.

✆ [phone]
🌐https://t.co/QVSlI9DtkL

[Manam- Mind Free @reachmanam]

Children do not always express emotional struggles through words.

Sometimes they become unusually quiet, withdrawn, irritable or emotionally distant.

These changes may be signs that they need understanding and support.

[Manam- Mind Free @reachmanam]

Schizophrenia is a mental health condition, not a personal weakness. Understanding the facts, challenging stigma, and supporting open conversations can foster empathy, encourage early help, and make a positive difference.

#worldschizophreniaawarenessday #mentalhealthawareness

[Manam- Mind Free @reachmanam]

Is your child easily distracted during studies or daily activities?

Focus challenges can affect learning, behavior, & confidence.

Early guidance can help build attention skills &support healthy development.

Connect with Manam Foundation today.

➡️ https://t.co/T97t1h5Rjn

[Manam- Mind Free @reachmanam]

This World Meditation Day 2026, let’s take a moment to pause, breathe, and reconnect with ourselves.

A peaceful mind leads to a healthier and happier life. Embrace mindfulness, positivity, and inner calm today and every day.

#WorldMeditationDay #meditationlife #ManamFoundation

[Manam- Mind Free @reachmanam]

Every relationship faces challenges, but healing begins with understanding.

At Manam Foundation, couples counselling helps partners improve communication, rebuild trust, and strengthen emotional connections for a more balanced and peaceful relationship.

✆ [phone]

[Manam- Mind Free @reachmanam]

Stress can affect sleep, emotions, relationships & overall well-being.

Manam Foundation offers counselling & guidance to help you restore balance and emotional wellness.

✆ [phone]
🌐https://t.co/QVSlI9DtkL

#mentalwellness #CounsellingSupport #ManamFoundation

[Manam- Mind Free @reachmanam]

This #WorldHypertensionDay, Manam Foundation encourages everyone to make mindful choices for a healthier life.

Small lifestyle changes, healthy habits & greater awareness can play a powerful role in protecting your heart and well-being.

Let’s control hypertension together.

[Manam- Mind Free @reachmanam]

ଏହା କେବଳ ମାଆଙ୍କ ପାଇଁ ନୁହେଁ, ଶିଶୁ ଓ ସମଗ୍ର ପରିବାରର ସୁସ୍ଥତା ପାଇଁ ମଧ୍ୟ ଗୁରୁତର ଚିନ୍ତାର ବିଷୟ।
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#ManamFoundation #postpartumdepressionawareness #mothersday #MentalHealthMatters #AnkuraHospital

[Manam- Mind Free @reachmanam]

ଅଙ୍କୁରା ହସ୍ପିଟାଲ୍, ଭୁବନେଶ୍ୱରରେ ମାଆ ଓ ନାରୀମାନଙ୍କର ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ପର୍କିତ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ଆୟୋଜିତ ହୋଇଥିଲା ।

ପ୍ରତ୍ୟେକ ୮ ଜଣ ନାରୀମାନଙ୍କ ମଧ୍ୟରୁ ଜଣେ ପ୍ରସବ ପରବର୍ତ୍ତୀ ଅବସାଦ (Post Partum Depression) ରେ ପୀଡ଼ିତ ହୁଅନ୍ତି।

[Manam- Mind Free @reachmanam]

This #MentalHealthAwarenessMonth, take a moment to pause, reflect & care for your mind.

Manam Foundation is always with you in your journey towards better mental well-being.

Reachout today!

✆ [phone]
🌐https://t.co/QVSlI9DtkL

#mentalwellbeing #MindMatters

[Manam- Mind Free @reachmanam]

Addresses Mother and Women mental health at Ankura Hospital,Bbsr

1 in 8 women suffer from Post Partum Depression ....it's a serious concern for the mother, child and the well- being of the family eventually ....
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#ManamFoundation #mothersday #AnkuraHospital

[Manam- Mind Free @reachmanam]

Blossoms School Teachers Mental Health Session - Identifying burnout and developing coping mechanisms.
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#ManamFoundation #teacherwellbeing #MentalHealthAwareness #blossomsschool #mentalhealthsession

[Manam- Mind Free @reachmanam]

This Mother’s Day, Manam Foundation celebrates every mother’s love, strength, and care while reminding everyone to support and prioritize maternal mental well-being.
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#happymothersday #MothersDay2026 #CelebrateMothers #ManamFoundation