Rob

Ordinary bloke who wonders where the safe and happy place he grew up in went!🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧

[Rob @real_RobSackett]

@DerylLynn It's like music. Only listen to stuff from 60s to 00s haven't heard anything new that sticks in my ear?

[James Dreyfus @DreyfusJames]

Please read & share! 🙏

[Rob @real_RobSackett]

@DerylLynn Another Fabian scumbag who needs a smack in the face with a wet packet of shit!

[TheFoodFiles🇬🇧🏴󠁧󠁢󠁳󠁣󠁴󠁿💕 @budgetcookinguk]

https://t.co/ukOEQmINAc

[TheFoodFiles🇬🇧🏴󠁧󠁢󠁳󠁣󠁴󠁿💕 @budgetcookinguk]

All these foods will have SYNTHETIC FOLIC ACID added via the flour:

1. Bread & Direct Derivatives
White bread (sliced, loaves, rolls, baps, buns)
Soft white rolls, dinner rolls, hamburger buns, hot dog buns
Bagels (most commercial)
English muffins
Ciabatta, focaccia, baguettes, pain de campagne (many versions)
Flatbreads: naan, pitta, wraps, tortillas (wheat versions), chapati/roti (when made with white flour), paratha
Pizza bases / pizza dough
Garlic bread, cheese bread, focaccia variants
Breadcrumbs (fresh or dried)
Croutons
Stuffing mixes
Breadsticks, grissini
Soft pretzels
Melba toast, crispbreads (many wheat-based)
Crumpets, pikelets
Scones (plain, fruit, cheese)
Muffins (English-style and American-style bakery muffins)

2. White Flour Itself & Basic Baking Staples
Plain / all-purpose white flour
Self-raising white flour
Strong bread flour
Cake flour, pastry flour
Ready-made pastry: shortcrust, puff, filo, filo pastry sheets, pie crusts
Pizza dough mixes, bread mixes, cake mixes, pancake/waffle mixes
Batter mixes (for frying)
Tempura batter, beer batter, Yorkshire pudding batter
Dumpling mixes

3. Cakes, Biscuits, Pastries & Sweet Baked Goods
All standard cakes (sponge, Victoria sponge, chocolate, carrot, fruit cake, Madeira, etc.)
Cupcakes, muffins, brownies
Cookies, biscuits (digestives, shortbread, chocolate chip, bourbons, custard creams, etc.)
Pastries: croissants, pain au chocolat, Danish pastries, pain aux raisins
Doughnuts (yeast and cake types), churros
Éclairs, profiteroles, cream puffs
Tarts, flans, quiches (pastry base)
Pies (sweet and savoury pastry lids/bases)
Apple pie, mince pies, fruit pies
Cheesecakes (many bases)
Pancakes, waffles, crêpes, blinis
Scotch pancakes / drop scones
Gingerbread, shortbread
Swiss rolls, flapjacks (some), traybakes

4. Pasta, Noodles & Related
Most dried pasta (spaghetti, penne, fusilli, etc. — durum wheat is refined)
Fresh pasta
Lasagne sheets
Ravioli, tortellini, filled pasta
Gnocchi (many commercial versions)
Wheat noodles (chow mein, egg noodles, ramen-style wheat noodles)
Instant noodles / pot noodles (many)
Couscous (most commercial is refined)
Semolina-based products

5. Breakfast & Cereal Products
Many breakfast cereals (especially coated or processed ones)
Weetabix-style (some), bran flakes with added flour, granola clusters
Toast (white)
French toast / eggy bread
Pancakes / waffles as above
Breakfast wraps or sandwiches on white bread/flour tortillas

6. Snacks, Savoury Biscuits & Crisps-style
Crackers, water biscuits, cream crackers, Ritz-style
Savoury biscuits, cheese straws
Pretzels
Breadsticks
Coated nuts or snacks
Many extruded snacks that use wheat flour as a base
Spring rolls / samosa pastry
Empanadas, pasties (Cornish pasty pastry)
Sausage rolls, pork pies, scotch eggs (coating or pastry)
Onion rings, battered mushrooms, mozzarella sticks (batter/coating)

7. Ready Meals, Processed & Supermarket Foods
Almost all breaded or battered products: fish fingers, chicken nuggets, chicken kievs, scampi, fishcakes, breaded chicken/fish fillets
Ready-made pies, quiches, flans
Lasagne, cannelloni, pasta bakes
Pizza (bases)
Burgers in buns
Hot dogs in buns
Sandwiches and wraps (bread or tortilla)
Gravies, sauces and soups thickened with flour (roux-based)
Instant sauces, gravy granules (many)
Stuffing, breadcrumbs coatings
Meatballs, sausages (some binders)
Vegetarian/vegan meat alternatives (many use wheat flour or wheat protein)
Ready-made batters and coatings
Frozen desserts with pastry or sponge bases
Many “value” or processed savoury products use flour as filler/thickener

[Rob @real_RobSackett]

A Public Offer To Nigel Farage. https://t.co/rmGIVP84fQ via @YouTube

[Lara Logan @laralogan]

This is why I was cancelled from Fox News. And why Fauci went after me on MSNBC & CNN. Dr Death owes me an apology.

[Basil the Great @BasilTheGreat]

This should have won the debate alone

A young Muslim at Oxford argues that the West SHOULD be suspicious of Islam

They had to cut his speech from the official full length debate

We all know why...

In the UK no one is safe from the religion of peace

[Dr Clare Craig @ClareCraigPath]

I can see how an MP might assume a policy was safe... how else would it have been passed?

But the NHS website contradicts this view.

Left hand did not talk to the right hand.

Sign petition below 👇

[Dr Clare Craig @ClareCraigPath]

Government modelling on folic acid dosing estimated adult daily consumption at 59g of flour per day.

It is actually over 80g per day whichever way you measure.

Article below on the secret flour consumption from trips to the biscuit tin.

Plus SIGN the petition.

[Rob @real_RobSackett]

You Think That's Honey. Here's What's Actually In The Jar https://t.co/fvnj90QR6d via @YouTube

[J @myfight2beheard]

Please sign and share this petition, ensuring you click the email link so your signature counts ✍️✍️✍️
https://t.co/WkRyV0Z6IE

[Dr Clare Craig @ClareCraigPath]

If you don't believe me about folic acid, perhaps you might believe the manufacturer?

Sign the petition below: 👇

[Dr Clare Craig @ClareCraigPath]

Good summary of the core issues here.

Sign petition: 👇

[Rob @real_RobSackett]

@chatswithem Take a look at nearby Thanet. It was the Brussel sprout and Cauliflower growing capital of the world due to its perfect winter climate. Much of the farmland going for housing!

[Dr Clare Craig @ClareCraigPath]

This is unacceptable and needs to be changed.

[J @myfight2beheard]

Want more information, please see links below and follow @ClareCraigPath

Part 1 - Please watch the full video by Dr Clare Craig:
https://t.co/Q7g7cd0ay4

Part 2 - Please read the full article by Dr Claire Craig here:
https://t.co/TPUf91POFJ

Dr John Campell interviewing Dr Clare Craig and Dr Tim Kelly:
https://t.co/gVkcKHg5ih

Folic Acid is NOT Folate:
https://t.co/dchgTWmJfc

[Gill Gentles @gillygen]

A man-made drug that interferes with stents, accelerates cancer cell growth, increases risk of prostrate cancer in men, masks early warning signs of dementia. This is a CAR CRASH public health policy happening in real time. Please help spread the word. And sign/share petition🙏

[Diesel353 @diesel353]

Taken during pregnancy for a few weeks to HELP prevent NTD … A FEW WEEKS! We should not be forced to eat this all the time! Sign the petition get it stopped!

[Chris Victoria @ChrisandVictory]

These flour products are currently Folic Acid free.

#folicacid

Folic acid petition

https://t.co/wE7Z7p2GH2