No, you cannot walk 10,000 steps daily, get 8 hours of sleep, cook every night, clean every day, take care of a family, make time for your own hobbies, and still be productive at work every day. This is not just propaganda, it is nonsense. Free yourself from it.
Saba was basically bedridden for half a year. Has been dealing with chronic illness, and was afraid she might have to quit streaming.
She's back, but will be adjusting her streaming to take breaks mid-stream and to not over-exert herself.
A lot of people owe her an apology.