Peter Nash

Part-time tri-athlete, Outlaw 2019, Ironman Wales 2019, @BaysideTri, BTF RTO

[British Triathlon @BritTri]

Taking action for clean water 💧

We are proud to come together with @AnglingTrust, @BritishRowing, @GBoutrigger, @paddle_uk, @RYA and @Swim_England to create the Clean Water Sports Alliance.

Learn more ➡️ https://t.co/jLLE4UGDx4

[penny nash @pennynash]

I have a charity event on Sunday for @Roy_Castle_Lung . 25 runners/walkers will be making their way along Stokes Bay in inflatable costumes!

[penny nash @pennynash]

@portsmouthnews not sure if you will be interested. On Sunday 22nd October at 10am 25 inflatable costumes will be running/walking from GAFIRS to Bayside Cafe to raise money for the Roy Castle Lung Cancer Foundation.

[Peter Nash @reallygrumpidad]

@Alkoholfreiday Me please but can you import the Lemon from German for me. 😉

[Alkoholfreiday @Alkoholfreiday]

Second Bank Holiday of May, with another one to come, so we have decided to #giveaway a case of the grapefruit #Alkoholfrei this #freiday 🍻
Simply RT this post before 5pm today and you could be the lucky winner!!!
Winner announced just after 5pm today!!!

[Peter Nash @reallygrumpidad]

@Gatordaz Congrats mate.

[Alkoholfreiday @Alkoholfreiday]

It's the first #Freiday #Giveaway of 2023 😍
Your first chance to win 24 cans of isotonic refreshment, what a great way to start the year! 🍻
Simply RT this post and the winner will be announced at 5pm(ish) today!
GOOD LUCK!!

[Peter Nash @reallygrumpidad]

Merry Christmas and Happy New Year to all at @Alkoholfreiday

[Alkoholfreiday @Alkoholfreiday]

It is the final Frei-day of 2022 and we have 10 cases to giveaway!!!
YES 10!!!!
Simply RT for your chance to enter. Please note that the winning cases will not be sent until the New Year.
Good luck and we will announce the winners from around 5pm(ish)!!!

[Rick Bane @upsidedown751]

@Alkoholfreiday Merry Christmas all and good luck

[Alkoholfreiday @Alkoholfreiday]

#Freiday is here again!!! 😍
Another chance to #win a case of isotonic refreshment 🍻
Simply RT this post for your chance to win 👍
Winner will be announced at 5pm(ish) today - GOOD LUCK! 🤞

[Alkoholfreiday @Alkoholfreiday]

WOW!! Another week has just flown by and it's #Freiday again!!!
With another chance to #win a case of #Alkoholfrei 🍻
Simply RT this post and the winner will be announced at 5pm(ish) today 😀
GOOD LUCK EVERYONE!!!

[Alkoholfreiday @Alkoholfreiday]

🎵 Look who's back, back again! 🎵😆
Simply RT this post before 5pm today, #Freiday, for your chance to win a case!! 🍻
Winner will be announced at just after 5pm 😍
GOOD LUCK!!! 👍

[Alkoholfreiday @Alkoholfreiday]

Another week has flown by, which means our weekly #Freiday #giveaway is back!!! 😍
Simply RT this post for your chance to win 24 cans of #isotonic loveliness 🍻
Winner announced at 5pm (ish) today - GOOD LUCK!!! 👍
https://t.co/vQ5xOzLjn3

[Peter Nash @reallygrumpidad]

@BaysideTri for all our coaches?

[British Triathlon Coaching @brittricoaching]

Exclusive coaching range is now available for pre-order

Affiliated coaches can secure & personalise items from our new 2023 coaching range. All orders placed before 7 November will guarantee a delivery before Christmas🎄

Check your inbox to find your exclusive access code

[Peter Nash @reallygrumpidad]

I earned a badge on Garmin Connect. #garmin #beatyesterday

[British Triathlon @BritTri]

Looking to become a #TechnicalOfficial? 📝

We have NEW course dates available for our Local Technical Official and Motorcycle Official courses!

Find out more and register to attend ➡️ https://t.co/3P0rYfLR3h

#volunteers #TO #triathlon

[Alkoholfreiday @Alkoholfreiday]

Frei-day's always come around so quickly!!!
We have another chance for you to #win!!!
Simply RT this post and you could win a case of 24 cans for #isotonic refreshment 🍻
Winner announced at 5pm(ish) today - GOOD LUCK!! 🤞

[British Triathlon Coaching @brittricoaching]

Level 1 Coaching Courses - Spaces available:

Cardiff -Starts 19th Nov
Worcester, WM- Starts 17th Jan
Turton, NW -Starts 2nd Feb
Sawston, E -Starts 4th Feb
Hamble, SC -Starts 4th Feb
Ashford, SE -Starts 22nd Feb

More info👇
https://t.co/Irn6KuE4jp

@TriEngland @WelshTriathlon

[Peter Nash @reallygrumpidad]

@kinni_app can the app take workouts from my Training Peaks plan and apply them to my Noble Pro 8i?

[Peter Nash @reallygrumpidad]

Grapefruit yes please! 😍

[Alkoholfreiday @Alkoholfreiday]

We are mixing it up for this weeks #giveaway 😍
Our lucky winner this Freiday will win a #MixedCaseAlkoholfrei 🍻
6 cans of original AF and 6 bottles of the new grapefruit 😍
Simply RT for your chance to win! Winner announced at 5pm(ish) today!
GOOD LUCK!!!