Jugo de mengo (Taylor's Version)

#TheTorturedPoetsDepartment | #TSTTPD 🎧
Clásico automático... #Brat

[Gentlemen's Style @GentlemenxStyle]

Everything here earned its place.

[Gentlemen's Era @GentlemenxEra]

The kind of simple that takes taste.

[ARROW @phresh_arrow]

SEPTEMBER CHALLENGE:

- WATER ONLY
- NO SUGAR
- 8 HOURS SLEEP
- 12k STEPS
- GYM 5x PER WEEK
- COLD SHOWER DAILY
- NO SOCIAL MEDIA BEFORE 9AM
- JOURNAL DAILY
- READ 15 PAGES DAILY
- COOK 1 MEAL DAILY

MISS A DAY, START OVER

WHO'S IN?

[Aesthetic @Arthetec]

cozy bedroom vibes, very comfortable.

[Fran Pradas | Ingeniero de IA @franpradasAI]

🚨 BRO, CONCÉNTATE DE VERDAD.

Tu vida va a cambiar en solo 4 meses.

Simplemente haz esto:

[Alpha Prime @Alpha_Prime__]

IF YOU EAT THIS JUST ONCE....

1. If you eat one kiwi a day, then constipation stays away.
2. If you eat one banana a day, then muscle cramps stay away.
3. If you eat one carrot a day, then weak eyesight stays away.
4. If you eat one beetroot a day, then poor blood circulation stays away.
5. If you eat one clove of garlic a day, then infections stay away.
6. If you eat a handful of walnuts a day, then brain fog stays away.
7. If you eat one spoon of chia seeds a day, then bloating stays away.
8. If you eat one orange a day, then low immunity stays away.
9. If you eat one spoon of flaxseeds a day, then high cholesterol stays away.
10. If you eat one cucumber a day, then dehydration stays away.
11. If you eat one tomato a day, then oxidative stress stays away.
12. If you eat one handful of almonds a day, then unstable blood sugar stays away.

[Alaxie @Alaxie_Ai]

F*ck being soft for another month.

Here are the 6 changes that get you lean in 30 days, in order.

1. Water only. Starting today.

[Taylor Swift Charts @TChartSwift]

“The Fate of Ophelia” has surpassed 500 million views on YouTube. It's her most viewed video since “Delicate”.

[S. @sagelovebars]

SEPTEMBER CHALLENGE:

1. Drink Water only
2. No junk food (chips, candy, etc.)
3. 6-8 hours of sleep nightly
4. Workout at least 4x per week
5. Walk for at least 20 mins 3x per week
6. 10k steps daily
7. Pray every morning before you check phone
8. Spend at least 20 mins outside 1x per week
9. Daily Journal of at least three good things from your day
10. Practice gratitude daily

[Kofi Sark ➐ @kofiwest_gh]

It’s boring outside invest in your crib and have fun inside ✨📸

[zash☻ @homeyzash]

living interior🛋️

[men only ♂️solo hombres ♂️ @men29625]

Steven Strait as Henry , Drew Van Acker as James - Life Like

[Harushika @harushika47]

今日の持ちもの。
カメラは久々にGRⅢxじゃなくてX-E5。

[Self Upgrade @selfupgrade222]

HOW TO READ PEOPLE:

1. Hypocrites - are always overly nice.
2. The envious - put others down.
3. The noble - help in silence.
4. The brave - admit their fears.
5. Small minds - talk about others.
6. Great minds - talk about ideas.
7. The weak - look for someone to blame.
8. The strong - know how to forgive.
9. The ignorant - think they know everything.
10. The wise - know when to stay silent.

[••urie•• @Aurielle007s]

My To go To home decor & interior

[Gentlemen's Era @GentlemenxEra]

Just the essentials. Nothing to explain.