Not sure who needs to hear this, but going to therapy is a selfless act. It is being considerate toward others. You are helping those closest to you and everyone else when you take the time to work on you. It is not selfish. I really wish someone had told me this a long time ago.
UPDATE: Ten-year-old Micah Tennant, who was shot at a New Jersey high school football game last week, has died. Micah, nicknamed “Dew,” was struck in the neck when gunfire erupted in the stands during a dispute.
This is the toll of daily gun violence. https://t.co/XYqwuYSuFC