Rebecca Copp | #rrca Running Coach

Mom, wife, runner, XC Coach, chaos coordinator, blogger. Trying to stay healthy[-ish] & [mostly] fit while navigating this perfectly imperfect mom life.

[Rebecca Copp | #rrca Running Coach @rebeccag_copp]

The start of a JUCO powerhouse at CCC
https://t.co/pEn9OZrf59

Thank you @TheLeaderPass and @TheNewsLeader1 for an incredible article! #xc #xccoach #successcomesinmanyforms #crosscountry

[Rebecca Copp | #rrca Running Coach @rebeccag_copp]

@CorningHawks Congratulations Hawks!!!!!

[SUNY CORNING RED BARONS @CCCRED_BARONS]

Rest In Peace Coach Brian Hill

He was a Physical Education Teacher at SUNY CCC and was also the head baseball coach from 2001-10. In 2008 his team won 20 games which is still a record for wins in a season for the baseball program.

[Rebecca Copp | #rrca Running Coach @rebeccag_copp]

Decker Finishes 9th at Nationals, Earns All-American https://t.co/oHyJI5nzdJ

[Tim DiFrancesco @tdathletesedge]

Squat, Jump, Sprint: 3 Athletic Skills You Need to Preserve For Life
https://t.co/VzpzwiqaG7

[Rebecca Copp | #rrca Running Coach @rebeccag_copp]

Just posted a photo https://t.co/N0f9f9k5nr

[Rebecca Copp | #rrca Running Coach @rebeccag_copp]

@eddierobbins Love the Run 50!!

[Rebecca Copp | #rrca Running Coach @rebeccag_copp]

Yes Morgan! “Athletics are important because they help [her] stay concentrated on her schoolwork.”

[SUNY CORNING RED BARONS @CCCRED_BARONS]

Check out what Women’s Cross Country runner Morgan Sherman had to say about being a Red Barons athlete! #NGWSD2021 #LeadHerForward

[Rebecca Copp | #rrca Running Coach @rebeccag_copp]

@CCCRED_BARONS Yes Morgan!!!

[Rebecca Copp | #rrca Running Coach @rebeccag_copp]

@PerfectBar is giving one lucky winner a 3-Month Supply of Perfect Snacks AND a KitchenAid® Artisan Stand Mixer! #giveaway #perfectbar https://t.co/jJhwoUrebA

[Rebecca Copp | #rrca Running Coach @rebeccag_copp]

Win a 3-Month Supply of Perfect Snacks AND a KitchenAid® Artisan Stand Mixer https://t.co/jJhwoUrebA

[SUNY CORNING RED BARONS @CCCRED_BARONS]

It’s National Girls & Women in Sports Day! Today we honor all of the girls and women who play, coach, and are involved in sport!
#NGWSD
#LeadHerForward
@WomensSportsFdn

[Shokz @ShokzUSA]

Will the #groundhog see its shadow? 🤔

Enter to win a pair of AfterShokz and our new After-Sockz by:
✔️ Following @AfterShokz
🗳 Voting below
🔁 Retweeting and tagging a friend for extra entries

[Rebecca Copp | #rrca Running Coach @rebeccag_copp]

@rebeccalhowe Haha. Yes! 😆

[🪽 @t1araaaaa]

The healer also needs healing. The planner also needs surprises. The giver also needs to receive. The thoughtful also needs to be thought of. The considerate also needs to be considered.

[Rebecca Copp | #rrca Running Coach @rebeccag_copp]

@MilePosts Haha! Me too! Been thinking about going through and purging.

[Rebecca Copp | #rrca Running Coach @rebeccag_copp]

@VidBr1 @magnolia_mimi @RepLucyMcBath Agreed. Although Trump believes is was “the greatest first term in presidential history”. What a narcissist

[Rebecca Copp | #rrca Running Coach @rebeccag_copp]

We’d be kidding ourselves if we treated it as a total surprise”. Statement by former president Barack Obama. Well said, sir.

[Barack Obama @BarackObama]

Here’s my statement on today’s violence at the Capitol.

[Rebecca Copp | #rrca Running Coach @rebeccag_copp]

@PerfectBar is giving one lucky winner a 1 YEAR'S SUPPLY of Perfect Snacks + a Mini Fridge! #giveaway #perfectbar https://t.co/uumLbk519a

[Rebecca Copp | #rrca Running Coach @rebeccag_copp]

@PerfectBar is giving one lucky winner a 1 YEAR'S SUPPLY of Perfect Snacks + a Mini Fridge! #giveaway #perfectbar https://t.co/rOWeLSBzSL