@meggangrubb hi Meggan! I purchased the advanced peach plan but I didnt get anything in my email. Is the plan available to Canadians bc ive already payed through my credit card. Ive also sent you an email with my order number.
Wrong: My hip hurt so I took some Advil so I could get through my squats today.
Correct: My hip hurt so I took a little longer to warm up, focused on perfect technique with lighter weight & did some corrective exercises after to address WHY the pain was there.