RebelliousWellnessOver50

Living full out, aging won't stop me. Pissed off at all the misinformation about health and doing something about it. #Wine because, well, look around.

[RebelliousWellnessOver50 @rebelwell50]

3 colors of beets--a superfood--from the garden. I drizzled them with a citrus vinaigrette, garnished with a few pickled red onions.

[RebelliousWellnessOver50 @rebelwell50]

3 colors of beets--a superfood--from the garden. I drizzled them with a citrus vinaigrette, garnished with a few pickled red onions.

[RebelliousWellnessOver50 @rebelwell50]

Pay more attention to your food and you'll have fewer reasons to need the "health" care industry.

[RebelliousWellnessOver50 @rebelwell50]

To maintain enthusiasm throughout life feels like an anti-aging tonic.
#healthyover50 #livinglife #lovelife #rebelwell #instaquotes #agewell

[RebelliousWellnessOver50 @rebelwell50]

After weeks of not baking I gave in but since life includes cake, ours includes this raspberry almond coffee cake.
#rebelwell #healthyover50 #lifeincludescake #delish

[RebelliousWellnessOver50 @rebelwell50]

If you're convinced you've tried everything, where's the possibility? Don't stop searching until you get what you need to get well.
#rebelwell #over50 #healthywoman #possibility #wellness #health

[RebelliousWellnessOver50 @rebelwell50]

The only person who matters in this matter is you. Don't spend your never enough time trying to succeed at something you think you should do to succeed. Do it your way.
#doitmyway #successmyway #youdoyou #rebelwell

[RebelliousWellnessOver50 @rebelwell50]

8 Reasons glucose is worth measuring - https://t.co/N0aFvLbKSq

[RebelliousWellnessOver50 @rebelwell50]

I just signed up for James Clear's 30 Days to Better Habits email course: simple, actionable lessons to guide me step-by-step to form habits that actually stick.https://t.co/BvInvvtEB2 Because he is the master

[RebelliousWellnessOver50 @rebelwell50]

Variations on a healthy breakfast theme thanks to hubs. On the right, romaine, avocado, eggs, and sunflower sprouts. Mine subbed smoked salmon for the egg. Who needs bread?!

#healthyeats #healthybreakfast #rebelwell #veggielove #breakfast #lowcarblife #breakfast #delish #foodpic

[RebelliousWellnessOver50 @rebelwell50]

A last hurrah of dahlias, cosmos, sunflowers, and snapdragons.
#flowerlove, #natureisamazing, #lovemygarden, #rebelwell

[RebelliousWellnessOver50 @rebelwell50]

Live is hard some days, I get that, but what if we chose to "tilt our heads to the sky" despite what is happening in our lives? What if all the perfection we need, if only for a moment, was the sky?
#rebelwell, #quotes, #possibility,

[RebelliousWellnessOver50 @rebelwell50]

One of my favorite breaks from sitting is backwards bending over my exercise ball. Blood flow to the brain, heart opening, and the world looks really cool from upside down.😋
#stretch #flexibility #healthylifestyle #selfcare #takeabreak

[RebelliousWellnessOver50 @rebelwell50]

If there was a way to stop aging, would you do it? Would you forego the wisdom, the memories to come, the experiences you've yet to have?

#aginggracefully #wellness #healthylifestyle #beautiful #ageisjustanumber #inspiration #nevertooold #rebelliouswellness

[RebelliousWellnessOver50 @rebelwell50]

After days away from my bike I was excited to see a 20-min Tabata ride to "ease" back in. Woohoo, it's good to be back.
#pushpushcrew, #mypeloton #womenover50 #over50andfabulous #ageisjustanumber #womenover60 #womenover50rock #onepeloton #fitfam #togetherwegofar

[RebelliousWellnessOver50 @rebelwell50]

Would love to know more about the "concierge" bit and "Payed per result".

[MatchMaker.fm @wearematchmaker]

Want to get booked on to high profile podcasts, to promote your brand and share your story?

At https://t.co/WEHLTYVhOE, our concierge is white glove, involves tailored outreach and is payed per result.

Interested and want to know more?

Leave a comment below!

[RebelliousWellnessOver50 @rebelwell50]

He has the look of a sage Mike

[Vitamin D Society @VitDSoc]

“Positive associations” found between vitamin D and cognition in elderly https://t.co/IUkxt4NHDq #vitaminD #sunshine

[RebelliousWellnessOver50 @rebelwell50]

Writing copy that sells can be a black hat tactic if the seller writes better than the product delivers. Don't do that.

[RebelliousWellnessOver50 @rebelwell50]

Writing copy that sells can be a black hat tactic if the seller writes better than the product delivers. Don't do that.