REP Lab at Rebound

Engineering Better Athletes. Sports performance training with biomechanical lab testing, endurance & plyometrics. Run, bike, swim, ski, jump, enjoy it all

[VeloPress @velopress]

Fixing your feet can help avoid running injuries. See this "toe control test" and enter to win Jay Dicharry's new book! https://t.co/Kh2wyPuGhE #running #marathontraining @ReboundPhysio

[VeloPress @velopress]

Running Rewired giveaway! Check out this "toe control test" and enter to win! https://t.co/Kh2wyPuGhE #running #marathontraining @ReboundPhysio

[VeloPress @velopress]

How's your toe control? Take this test to find out, then enter to win Jay Dicharry's new run form book! https://t.co/Kh2wyPuGhE #running #marathontraining @ReboundPhysio

[VeloPress @velopress]

Many running injuries stem from problems with your feet. Take this "toe control" test to see how you stack up. https://t.co/Kh2wyPuGhE #running #marathontraining @ReboundPhysio

[VeloPress @velopress]

Fix your feet, fix your injuries. See how some running injuries stem from bad "toe control" and then enter to win Jay Dicharry's book! https://t.co/Kh2wyPuGhE #running #marathontraining @ReboundPhysio

[REP Lab at Rebound @ReboundPhysio]

Kind of like a podcast but better...a video! Here's Jay answering some runner submitted questions. Maybe it'll answer some of yours! https://t.co/QOTIxqVlxr

[REP Lab at Rebound @ReboundPhysio]

Q: Why did the runner go to the pool?

A: https://t.co/t1lgClcfhN

[REP Lab at Rebound @ReboundPhysio]

Are you at The Running Event? Jay will be there with @velopress on Thursday from 11-12:30. Go test your running form & get your book signed! #RunningRewired

[REP Lab at Rebound @ReboundPhysio]

We love having #LittleWing #inBend! Read about the 2 new additions and what they think of Bend and the training group:

https://t.co/QIckuB12MO

[Kim Conley @KimConley]

When I get a glimpse of my new strength program! #MondayMotivation

[REP Lab at Rebound @ReboundPhysio]

🚨 Podcast alert! 🚨

[🟡 PT Pintcast™ @PTPintcast]

Jay Dicharry from @ReboundPhysio is out now. https://t.co/SV9aWtbjcT We talk Triathlon, Julia Roberts and @MedBridgeEd courses.

[REP Lab at Rebound @ReboundPhysio]

So ex pro baseball player @byrnes22 is doing a triathlon across America from stadium to stadium to support dwindling PE programs. He's starting in San Fran & ending in NY at Yankee stadium. Read more about this rad endeavor: https://t.co/ggqTXaKO29.

[REP Lab at Rebound @ReboundPhysio]

Yay Mel!!! https://t.co/COGDCT7uoN

[REP Lab at Rebound @ReboundPhysio]

Last weekend @jessemthomas had a great day "in the office" racing the iconic #challengeroth and finishing on the podium in 3rd. Read all about it from his perspective: https://t.co/LxZ9USVSoP. Great read and great job, Jesse!

[REP Lab at Rebound @ReboundPhysio]

Find out why you'd want to think of your body as a pogo stick to run faster! Also, how?!

https://t.co/EdzhrVtxRq

[REP Lab at Rebound @ReboundPhysio]

Looks like REP athletes had pretty good, successful weekends!

#polepedalpaddle #chattanooga703 #AmgenTOC #epicridesgrandjunction

[Runner's World @runnersworld]

Wow! @des_linden wins the 2018 #BostonMarathon https://t.co/IoaeLXSEVy

[REP Lab at Rebound @ReboundPhysio]

Jays sets us straight on The Myth of the Ideal Running Cadence. Read on!

https://t.co/Nx4fvx0Xo5

[REP Lab at Rebound @ReboundPhysio]

Want to know Jay's favorite shoes? Read on! https://t.co/SBpS7B1ZMK

[Outside Magazine @outsidemagazine]

And sometimes they don't wear shoes at all. https://t.co/9YyO16x6si

[REP Lab at Rebound @ReboundPhysio]

Check out some fun exercises you can do with just a band in @TriathleteMag's latest article, courtesy of Jay. @linseycorbin
prefers to call them Jayzercises. We are sticking with it!

https://t.co/n21WYuppWo