All criticisms of BAP & presupposed "BAPsphere" are not done in good-faith but evil-intentioned, wicked, derogative leftist, ressentiment-theoretic ponerological, excrementitious maleficent lurid basisless agitprop done by noise injecting censorious &censurious cathedral shills
Since when is a 22 year old supposed to have their shit together?? Go text some freak that doesn’t care if you live or die what else is there to do at that age
A study tracking 60,000+ adults found that maintaining a consistent sleep schedule reduced all-cause mortality risk by 20% to 48%
Catching up on weekends won't fix circadian misalignment. Set a strict wake-up time and stick to it. ⏰