Tanya Smith (she/her)

I coach individuals and teams to realize their "awesomeness"!

[Bell Let's Talk @Bell_LetsTalk]

#BellLetsTalk Day tip: look out for the emoji beside our hashtag to be sure your tweets count. Let’s keep tweeting!

[Bell Let's Talk @Bell_LetsTalk]

Today, every view of this video helps create positive change. All you need to do is watch it and Bell will donate 5¢ more to Canadian mental health initiatives. Retweet to help spread the word! #BellLetsTalk

[Tanya Smith (she/her) @redbugcoaching]

@stfxuniversity @AntigonishTown @AndrewHakin @TheUOfficial Keep up the good work everyone!

[Tanya Smith (she/her) @redbugcoaching]

@JPalidwar @KiddoSquiddo @uofg Hope it went well!

[Andy Puddicombe @andypuddicombe]

"I've no time to meditate!" is usually a helpful reminder that what we need most right now is to be quiet and still

[Tanya Smith (she/her) @redbugcoaching]

@stfxuniversity @AndrewHakin MSB House President Sophia is happy to be back!

[Tanya Smith (she/her) @redbugcoaching]

@stfxuniversity Thank you for clarifying. Communication led us to believe that each student was being assigned a specific 2 hour window.

[Tanya Smith (she/her) @redbugcoaching]

@stfxuniversity when will students moving back into residences be provided their 2 hour time block? For families travelling to Nova Scotia from outside the bubble this is very important to know ASAP so that travel plans can be made.

[Jennifer Reynolds (jrey613.bsky.social) @freshstartott]

Do you know an amazing legal assistant looking for work in Ottawa? We're hiring!

[Tanya Smith (she/her) @redbugcoaching]

So true.

[Andy Puddicombe @andypuddicombe]

We might think we are sitting down with the same mind each time we meditate. But like sitting down at the edge of a flowing stream, we are never looking at the same water twice

[CBC Ottawa @CBCOttawa]

*auto RT*

[Ottawa REDBLACKS @REDBLACKS]

#ContestAlert

To Enter: Retweet this tweet.

Bringing the stadium experience to you, win an #RNATION Prize pack to celebrate our Virtual Home Opener presented by @TD_Canada THIS Friday, June 12 at 7pm.

Winner will be selected and contacted at 3PM tomorrow.

[TTEK Inc. @ttekglobal1]

Due to a growing demand for our border management technologies, we are seeking IT professionals for the following contract-based positions. Contact our Chief Services Officer, @patten_brent , [email protected] with your CV to apply.

[Tanya Smith (she/her) @redbugcoaching]

Calm Together: Global Meditation Event https://t.co/T46CtdhjtI via @YouTube

[Tanya Smith (she/her) @redbugcoaching]

@stfxuniversity Thanks for keeping us up to date. Take care & Stay healthy!

[Tanya Smith (she/her) @redbugcoaching]

Look up today!

[CF Snowbirds @CFSnowbirds]

THURSDAY'S FLYPASTS: Routes and times are subject to change. Watch our Facebook or Twitter accounts for updates on take-offs. #OPinspiration #cfsnowbirds #rcaf #ottawa #gatineau #montreal #quebec #cornwall

[Tanya Smith (she/her) @redbugcoaching]

@SportChek thanks for the quick response!

[Sport Chek @SportChek]

@redbugcoaching Hi, Tanya. Please send us a private message with your contact information and order number, so we can have a member of our Customer Service team follow up with you. Thanks!

[Tanya Smith (she/her) @redbugcoaching]

@SportChek - thanks for sending me one shoe! Have not been sucessful at reaching anyone at your customer service department to chat about options! Do I have to pay to send the one shoe back? Would just like the one for my right foot sent to me! Help!

[Tanya Smith (she/her) @redbugcoaching]

Sharing in case anyone is interested. @ttekglobal1

[TTEK Inc. @ttekglobal1]

If you're a highly motivated, authentic and engaging IT Director, we need your talents in Vietnam. Click to find out how to apply: https://t.co/a1BEXfQ1Uz #wearehiring