Louise Grace

Mum. Autism mum. Often angry about politics. Passionate about sport. Occasional triathlete. MS fighter. Retirement home manager.

Be more kind 🖤

[EFL @EFL]

A truly heartfelt and emotional speech from a worthy winner 🩵

#EFL | #EFLAwards | @Official_BRFC

[Louise Grace @redbullrunner]

When your mate is taking a selfie but you're distracted by the game 🤣

[Keely Watson @Mutantk]

@solopress #blues #shrimpers #selfie seat 3 row s block q west stand

[Southend United FC @SUFCRootsHall]

We rise as one at the start of a new era. 💙💛

[Louise Grace @redbullrunner]

@TailendersPod @matt_clark1986

[Louise Grace @redbullrunner]

I'm excited to be coordinating this @McSt_Foundation community cafe initiative in Southend!
'Welcome Thursdays' at Ironworks are FREE for people over 65 to come and have hot food, a drink and a chat with others.
Opening event is 13th June so do share and pass the word around!

[Louise Grace @redbullrunner]

@Vanarama @SUFCRootsHall @GlennJo49726824

[Louise Grace @redbullrunner]

#drwho. Wow

[Louise Grace @redbullrunner]

@GreggsOfficial Thank you for looking into this and dealing appropriately.

[Louise Grace @redbullrunner]

@GreggsOfficial training on invisible disabilities needed at Southend branch. Teenage son shouted at today for 'having hands in pockets'. Young man with autism, growing his independence and starting to go to shopping has had his confidence and progress knocked right back today

[Louise Grace @redbullrunner]

@CJPhillips1982 Congratulations! So well deserved.

[Louise Grace @redbullrunner]

@Toomey_Group @SUFCRootsHall @Mutantk @matt_clark1986 @GlennJo49726824

[Louise Grace @redbullrunner]

Another successful event!

[Poetry Together @Poetry_Together]

We're so impressed by staff who arranged for 150 Y2 students, parents & helpers from @GreenwaysPri to visit Centenary Place of @McCarthyStone. They learned 'Smile' by Spike Milligan, sharing recordings of practices to encourage each other, before performing together on the day.

[Louise Grace @redbullrunner]

@CJPhillips1982 Where's poppy gone?

[Louise Grace @redbullrunner]

@stevedodson013 @TailendersPod @gregjames I've only just seen when trying to access tickets, having no email and finding a random twitter post from another confused person. So disappointing to have no announcement or contact from anyone!

[Norwich City FC @NorwichCityFC]

𝗔𝘁 𝘁𝗶𝗺𝗲𝘀, 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗼𝗯𝘃𝗶𝗼𝘂𝘀 𝘄𝗵𝗲𝗻 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗶𝘀 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘁𝗼 𝗰𝗼𝗽𝗲, 𝗯𝘂𝘁 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝘁𝗵𝗲 𝘀𝗶𝗴𝗻𝘀 𝗮𝗿𝗲 𝗵𝗮𝗿𝗱𝗲𝗿 𝘁𝗼 𝘀𝗽𝗼𝘁.

Check in on those around you.

#WorldMentalHealthDay | #YouAreNotAlone | @samaritans

[Louise Grace @redbullrunner]

@CJPhillips1982 You're incredible. Thanks for all your hard work! 💙

[Louise Grace @redbullrunner]

@CJPhillips1982 @Mutantk And a few accidental voicemails

[Louise Grace @redbullrunner]

@Mutantk @CJPhillips1982 Proud mama bears 💙

[Louise Grace @redbullrunner]

Wrapped up the last of this summer's @SUFCCommunity Senior Shrimpers sessions at Centenary Place today. We love our Tuesdays with Oliver and Tom, so much fun and laughter alongside the so important fitness session.
@McCarthyStone
@SUFCRootsHall
#mccarthystone #retirementliving #

[Louise Grace @redbullrunner]

#southendpride #pride #southendpride2023 #southend #southendonsea #southendcity @SouthendCityC