Helen Bowman✨

[Verity Bowman @VerityBowman]

Last month I revealed the torture of Ukrainian women POWs.

After reaching half a million readers, we traveled to Ukraine meet them in person, finding women driven by an unshakable resolve to resist Russia like never before.

@Telegraph @heathcliffom

https://t.co/2WJZWCsf6i

[Helen Bowman✨ @redhelen12]

@VerityBowman @PressAwardsuk Brilliant news Verity!!

[Helen Bowman✨ @redhelen12]

@scott_mills Well done to you both! Loved watching you. You really do make such a lovely couple and bring out the best in each other ❤️

[Helen Bowman✨ @redhelen12]

If Celine Dion doesn’t appear after sitting through this I’m gonna be pissed!!! #OpeningCeremony

[Helen Bowman✨ @redhelen12]

@JamesBlunt 🤣

[Helen Bowman✨ @redhelen12]

@Fern_Britton @Rylan @RobbieRinder Couldn’t agree more ☺️

[Helen Bowman✨ @redhelen12]

@GaryScribbler Congratulations!! Lovely news ❤️

[Helen Bowman✨ @redhelen12]

@The_Real_JSP Hi Janet, I was watching you on loose women the other day when you were talking about avoiding the shuffle! I hadn’t even realised I was doing it!! Thanks to you I straighten up when I get out of bed and feel so much better for it! xx

[Helen Bowman✨ @redhelen12]

@TanjaBueltmann @Tesco People shop in my local Tesco wearing a face mask. Must be a local issue to you

[Helen Bowman✨ @redhelen12]

@AvonandsomerRob That’s his daughter you idiot!!!

[Helen Bowman✨ @redhelen12]

@FleurEast Knew it!! How exciting!! ❤️

[Helen Bowman✨ @redhelen12]

@LaytonWilliams Your dances were always the ones I looked forward to the most. Absolutely stunning!!! Well done Layton! ❤️

[Helen Bowman✨ @redhelen12]

I’d love to listen in to what Rylan and Scott are saying to each other!! #radio2inthepark loving their DJ set ! 😃

[Helen Bowman✨ @redhelen12]

@HertsSid It’s not All about the Pro’s!! The celebrities need someone who will
Nurture them out of a god awful situation and Johannes will be perfect for that!

[Helen Bowman✨ @redhelen12]

@PaulCBrunson Too much talk about sex. I get that you want to feel a spark but ‘favourite sex position?’ Shouldn’t be one of the first questions! Loving Vanessa! I don’t think there’s any need for the new expert.

[Helen Bowman✨ @redhelen12]

@stefano3 A year is not that long for such a loss. Some days will be easier than others. Some days will hit you like a freight train but as time goes by things will start to feel different and you’ll start living again, trust me! X

[Helen Bowman✨ @redhelen12]

@TVMartinRoberts Happy Birthday Martin! Have a fab day xx

[Helen Bowman✨ @redhelen12]

@crazyclipsonly Shouldn’t be using the phone on the forecourt!!

[Helen Bowman✨ @redhelen12]

@TheFigen_ I’d want to know who the childminder was!!!!

[Helen Bowman✨ @redhelen12]

@MrsSinfieldJNR @piersmorgan Exactly! I try every bloody year!!!