Red Rock Union

Expect to get wet, dirty & push yourself out of your personal fitness comfort zone - it's just a reminder of how tough you are. #JoinTheUnion

[Red Rock Union @RedRockUnion]

It was great to see so many people CONQUER THE COULEE yesterday! #redrockunion #offthecouch

[Cypress Sports Physical Therapy @SportsCypress]

Stoked to be a part of Conquer the Coulee today!
If you’re in the race or around the event, make sure to check us out and say hi... or get a free treatment👌😎 @redrockunion

#jointheunion
#letusmoveyou
#cypresssports

[Red Rock Union @RedRockUnion]

@Banger_Bingo @JMHCoCPA @PrairieToyota @orangetheory @pureprotein @HeyCulligan @cypressviewvet @AnytimeFitness @SthCntryCoop Rocking the Coulee! 😊👟💪

[Banger Bingo @Banger_Bingo]

We’ll be spinning tunes and yelling at people to run faster all day for @RedRockUnion #ConquertheCoulee today!
Thnx @JMHCoCPA @PrairieToyota @orangetheory @pureprotein @HeyCulligan @cypressviewvet @AnytimeFitness @SthCntryCoop !

[Red Rock Union @RedRockUnion]

Last day to register for CONQUER THE. COULEE! https://t.co/7rEMHLwraD #localssupportinglocals #redrockunion thanks sponsors @PrairieToyota @JMHCoCPA @HeyCulligan

[Red Rock Union @RedRockUnion]

@SportsCypress Looking forward to seeing you on Saturday! 👟😊👍🏻💪

[Cypress Sports Physical Therapy @SportsCypress]

Who’s participating in Conquor the Coulee this Saturday!?✋🙋‍♀️🙋‍♂️
Cypress Sports will be providing complimentary mini physio sessions all day.👌
Hope to see you out there and good luck to everyone! Go and get it. #jointheunion

@redrockunion
#letusmoveyou
#cypresssports

[Red Rock Union @RedRockUnion]

It’s almost time! 2 more sleeps - CONQUER THE COULEE #thishappenshere #jointheunion thanks sponsors @JMHCoCPA @pureprotein @PrairieToyota

[Red Rock Union @RedRockUnion]

CONQUER THE COULEE - May 25. https://t.co/7rEMHLwraD #sneakpeek #offthecouch #jointheunion

[Red Rock Union @RedRockUnion]

CONQUER THE COULEE - May 25 #jointheunion and get #offthecouch #thishappenshere #redrockunion

[Red Rock Union @RedRockUnion]

CONQUER THE COULEE - May 25 Family and Friend Obstacle Run #offthecouch #jointheunion #localssupportinglocals

[Red Rock Union @RedRockUnion]

Conquer the Coulee - May 25 go to our website and see all the details! #offthecouch #jointheunion #redrockunion

[Sanare Centre @SanareCentre]

Thank you to the following amazing businesses for donating items to the silent auction for Grapes and Gourmet, coming up March 22!
@ChristinArtisan C&C Hair Factory, @RedRockUnion Monsters' Ink, @RonaMedicineHat and @gascityvapes #Grapes2019 #medhat #nonprofit #Medalta

[Red Rock Union @RedRockUnion]

CONQUER THE COULEE - May 25 Sign up and save on Early Bird prices #jointheunion #redrockunion #offthecouch #medicinehat

[Red Rock Union @RedRockUnion]

CONQUER THE COULEE - May 25 Sign up at red rock union . Ca to be apart of it! #JoinTheUnion #RedrockUnion #MedicineHat #ThisHappensHere

[Red Rock Union @RedRockUnion]

@JMerrimanCA You Conquered the Ridge! 👟👟👟👟

[Red Rock Union @RedRockUnion]

@Banger_Bingo Thanks for playing such great tunes!!🎼🎼🎼🎼

[Red Rock Union @RedRockUnion]

@JillianScherer Great work—- super challenging course!! 👟👟👟👟

[Red Rock Union @RedRockUnion]

CONQUER THE RIDGE!
Tomorrow is the big day - 200 participants coming out to run!
Come down to Echo Dale tomorrow at 10:00 and and cheer them on! #RunMedicineHat #OffTheCouch

[CHAT News @CHATNewsToday]

SPORTS: Hatters are gearing up for the annual half-marathon Conquer the Ridge.

https://t.co/WbXpq5ebo3 @RedRockUnion #mhsports #medhat