Want to know the two biggest reasons people don't WIN consistently?
➡ THEY MAKE EXCUSES
➡ THEY BLAME OTHERS
If YOU want to WIN, YOU have to take OWNERSHIP! Look in the MIRROR. That's who is RESPONSIBLE for YOUR SUCCESS!
Do #squats slow you down?
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This guy squatted 500x2 last night, then showed up this morning and clocked a 4.68 40. So, no.
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Our top 10 list for squat aligns closely with our top 10 list for pro agility shuttle.
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The days of “squats will slow you down” have to be behind us…