life has been going really well for me the last few days, im excited for christmas !! idc about calories im eating an entire tub of ben and jerrys tmrw as ive been wanting to for the whole of 2025
⋆✴︎˚。⋆ thursday, 18th december
METAB/RESET? DAY
𓂃 577 cals , net 274✔️
𓂃 15k steps ✔️
𓂃 10 min workout ✔️
this is the most ive eaten in ages and it was definitely a struggle getting through the guilt. i just hope it turns around my weight gain
⋆✴︎˚。⋆ thursday, 18th december
METAB/RESET? DAY
𓂃 577 cals , net 274✔️
𓂃 15k steps ✔️
𓂃 10 min workout ✔️
this is the most ive eaten in ages and it was definitely a struggle getting through the guilt. i just hope it turns around my weight gain
rlly challenging myself today and having 600cals. hopefully this stops the weird gaining weight even in a huge deficit thing thats been happening for me
@wonyshealthy i personally go by steps app as fitness app seemed to hugely underestimate. you can try this calculator and whatever app is more accurate is probably correct ;) https://t.co/axSfaH5PQ5