lately, it feels draining. no amount of rest can suffice this tiredness. but I know that this day will pass like other days. I just need to hang on to see the edge. but what I can do now is take a deep breath. trying to swim through the ocean inside me that tries to drown me.
I immediately go silent when something upsets me. it's a coping mechanism I have developed over time. instead of expressing my anger or frustration, I simply withdraw and try to process my emotions in private. I prefer handling my problems on my own.