Following the success of our New Year #FansTo5K sign ups are now open for our pre season tournament ๐๐ผ
Itโs free and easy to get involved so follow the 5 easy steps and share with 5 fellow fans.
#HealthyRivalry
Follows greatly appreciated @FansTo5k
As we approach the launch of our new #FansTo5k app and our new 10 team tournament in Jan โ26
Please give @FansTo5k a follow and share with friends as we give all fans the chance to represent their club and beat local rivalry in #HealthyRivalry
๐ Christmas is comingโฆ and so is the NEW Fans to 5K app!
๐clubs involved โฝ๏ธ๐๐๐๐
โ FREE to join
โ Represent your club
โ Earn points for your club every time you move
๐ฒ Follow @fansto5k & be ready to download on 22/12 ๐ฅTag 5 friends & share
#FansTo5K#HealthyRivalry
With a lot of #BristolRovers fans active on socials today, please can you give @FansTo5k a follow ahead of our new app release and our biggest 5k tournament yet! Gasheads, youโre needed to retain the 2024 title.
#HealthyRivalry#Bristol
๐ Christmas is comingโฆ and so is the NEW Fans to 5K app!
๐clubs involved โฝ๏ธ๐๐๐๐
โ FREE to join
โ Represent your club
โ Earn points for your club every time you move
๐ฒ Follow @fansto5k & be ready to download on 22/12 ๐ฅTag 5 friends & share
#FansTo5K#HealthyRivalry
On this day in 2023, we held our very first #GasTo5k ๐โโ๏ธ๐ Supported by @MarvinJRees, who went on to join us at future events.
A huge thanks for backing me and @BristolRoversCT ๐๐ผ
Thanks to all the Rovers fans that signed up and took part. A big thank you to the fans who attended the #parkrun at @eastvilleparkrn ๐๐ผ๐ฆโฌ๏ธ
Wow - 2 years ago we completed #GasTo5k a brand new initiative supporting Rovers fans to get pre season 5k fit.
Amazing sign up numbers, inspiring stories and a lot of fun.
Huge thanks to @BristolRoversCT for backing the idea & helping us reach more fans across UK & abroad.
#UTG
2๏ธโฃyears ago we launched #GasTo5k a 10 week coached training plan & support to help fans get pre-season fit! Walk, jog or run to 5k fitness ๐๐ผ
๐๐ผ Thanks to @BristolRoversCT for trusting our vision & allowing fans to represent @Official_BRFC whilst getting active ๐ #UTG#FansTo5k
๐ข Exciting news! ๐๐ช
@BristolRoversCT has teamed up with @PFG_coach to launch 'Gas To 5k'! ๐โโ๏ธ๐ฅ
Get ready to transform your fitness goals and go from the terrace to 5k with this amazing initiative! ๐
โน๏ธ Click below for more info & how to register! ๐ตโช
#GasTo5k
Just imagine using this rivalry for good!?
โฝ๏ธ๐ฆ๐ด
If you havenโt please give @FansTo5k a follow as we look to support all sports fans becoming 5k fit using a #HealthyRivalry.
#BristolRovers#BristolCity
Despite no derby in 12 years, the rivalry between @Official_BRFC & @BristolCity is still alive, but what if it could do some good?
With our #HealthyRivalry weโre using this passion to โฌ๏ธ๐ซphysical fitness, โฌ๏ธ๐ง mental health, & ๐คbringing fans together beyond the stands.#FansTo5k
@shay1808b@Official_BRFC Thanks Shay ๐๐ผ
I spoke to a couple of Gas fans over here as well #TriathlonGas ๐๐ผโโ๏ธ๐ต๐ป๐๐ปโโ๏ธ๐ฆโฌ๏ธ
9 years ago today Raina was born & DC had masterminded our double promotion. Since then on her birthday we won 7-0 to go to L1. This is a special day, Rainas middle name is Hope and the return of DC has given us fans just that!
HBD Raina. Welcome home DC ๐๐ผ
#BristolRovers#UTG
Why do I think @Official_BRFC will go up. Because 6 years ago today Raina was born and I was in southmead maternity ward missing the promotion party, today we turn up to the mem as a family to hopefully see the same promotion outcome. #UTG#luckyomen
For over 2 years, Iโve been delivering FREE health & fitness initiatives for sports fans.
๐๐ผNow I need your help to grow it!
Follow @FansTo5k and tag any sports fans whoโd benefit from our mission to create #HealthEquality through sport.
Letโs make #HealthyRivalry for all ๐๐ผ
NEARLY A YEAR ON
STILL PROUD
STILL MOVING FORWARDS
364 days ago #FansTo5K was recognised for creating health equality for our fans. โฝ๏ธโค๏ธ๐
๐ต 142 Gas fans
๐ด 106 City fans
๐ 12 weeks
โก 71 activities/day
๐ 20,048 miles covered
THIS IS A COMMUNITY IN MOTION.
#HealthyRivalry
@weeksy11@BristolRoversCT@nickanderton_ What an unbelievable achievement mate, the graft you put in over those months whilst working a full time job and having a young family was truly epic!
Anyone wanting to join the first ever #FansTo5k please be aware after recent weather conditions it will now take place at Eastville park.
If you are attending or even turning up to support your fans, please share ๐๐ผ
@ChrisPe13881283 Amazing Chris, it should be a great morning with a novel twist to a parkrun. If you follow us on @FansTo5k weโll keep you updated and yep dig out the top ๐๐ปโโ๏ธ๐ฆโฌ๏ธ #utg
Huge ๐ @TheLanceCook for mentioning the @FansTo5k park run on 09.03
Do you want to get involved? Simply turn up in your Gas colours, walk jog or run the 5k (3.12miles) and enjoy a ๐ซ&๐ง afterwards. If you just want to support your fellow fan then same thing turn up & cheer #UTG