Dr. Reena Sharma

Founder | Forensic Psychologist | Criminologist
The Mind PracticeSamarth: Therapeutic Rehabilitation Program based on Forensic CBT & Positive Criminology

[Dr. Reena Sharma @reesharma]

Feeling drained by blurred relationship lines? Learn how to set healthy boundaries with practical steps from Dr. Reena Sharma. Small changes, big impact. Read: https://t.co/gWWPFooGIS

#Relationships #Boundaries #SelfCare

[Dr. Reena Sharma @reesharma]

The deepest pain I have witnessed — in marriages, in families, in prisons — is not anger. Not grief. Not loneliness.
It is the pain of not being seen.

New post.
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[Dr. Reena Sharma @reesharma]

Stronger relationships start with intentional effort and the right support. Learn about counseling options to rebuild trust and improve communication in our latest blog: https://t.co/leFiLPbhar #Relationships #CouplesTherapy #MentalHealthMatters

[Dr. Reena Sharma @reesharma]

Looking for calm in Ahmedabad? Try simple mindfulness practices for individuals, couples, and families to build presence and mental balance. Read the full guide: https://t.co/VtwrQGT4K5

#Mindfulness #Ahmedabad #MentalHealth

[Dr. Reena Sharma @reesharma]

Set boundaries, protect your peace. 🌱
Check out Dr. Reena Sharma’s quick guide: Practical Steps to Set Healthy Relationship Boundaries. Simple tips to communicate needs, reduce stress, and strengthen trust.
https://t.co/v40SHSxv0T

#HealthyBoundaries #Relationships #MentalHealth

[Dr. Reena Sharma @reesharma]

My quote in Harper's Bazaar India today by Bansari Kamdar on social wealth, the quiet counter-revolution to a world obsessed with followers and visibility.
https://t.co/0sIKxyKTnW

[Dr. Reena Sharma @reesharma]

Choosing therapy can feel overwhelming. We explain CBT, DBT, and family therapy in simple terms so you can see which fits: CBT for changing unhelpful thoughts, DBT for intense emotions and self-regulation, and family therapy to heal relationships. #MentalHealth

[Dr. Reena Sharma @reesharma]

Real couples in Ahmedabad found calmer conversations, fewer blow-ups, and a stronger day-to-day partnership through CBT and DBT at The Mind Practice. Therapy helped them learn tools, manage triggers, and rebuild trust. Ready to try a different path? https://t.co/j19qrb6g5h

[Dr. Reena Sharma @reesharma]

CBT and DBT are not one-size-fits-all. CBT helps change unhelpful thoughts and behaviors; DBT teaches emotion regulation and stronger relationships. If worry, mood swings, or family conflict affect daily life, consider specialist support in Ahmedabad. https://t.co/avTnB6mt5b

[Dr. Reena Sharma @reesharma]

She woke up early so everyone else could sleep in.

She said yes when everything inside her said no.

She gave her time, her patience, her strength — to everyone but herself.

This Women's Day, we made something for her. 🧵 https://t.co/MnEf1HjKGc

[Dr. Reena Sharma @reesharma]

Notice changes in sleep, mood, appetite, concentration, or withdrawal? These can be early signs. Reach out to The Mind Practice in Ahmedabad for a quick specialist assessment, family-inclusive sessions, and local support to coordinate timely care. #AhmedabadCare

[Dr. Reena Sharma @reesharma]

This Holi, add one more colour to your palette — self-compassion 💙
Because a mind at peace is the most beautiful thing you can wear.
Happy Holi from The Mind Practice 🌈 #Holi2026 #MindMatters #TheMindPractice https://t.co/RJWYasOgoy

[Dr. Reena Sharma @reesharma]

A meaningful moment, presenting my book, Transforming Lives Behind Bars, to my PhD guide, Dr. Akshat Mehta, Professor at the School of Police Sciences & Security, National Forensic Sciences University.

[Dr. Reena Sharma @reesharma]

Honored to present my book to Shri Vikas Sahay, Retd. DGP, Gujarat.
The early foundations of this work were laid during his leadership, when the idea that practitioners and police officers can work together to make a difference in society was actively supported and encouraged.

[Dr. Reena Sharma @reesharma]

Had the opportunity to present my book "Transforming Lives Behind Bars" to Shri K.L.N. Rao, DGP, Gujarat State & DGP Correctional Administration, CID Crime and Railways. Discussed the importance of forensic psychological assessment and structured rehabilitation within Prisons.

[Dr. Reena Sharma @reesharma]

Grateful to Shri Vikas Sahay, Director General of Police, Gujarat State, India, for his inspiring foreword to ‘Transforming Lives Behind Bars’. His words reaffirm the power of evidence-based change in our correctional system.
https://t.co/x20Xa2mQnv

[Dr. Reena Sharma @reesharma]

I'm sharing more than a book - I'm sharing a movement.
"Transforming Lives Behind Bars" tells the stories of 10,000+ individuals who chose change. It shares the evidence, the struggles, the victories, and the blueprint for systemic reform. Let's change the narrative together.

[Dr. Reena Sharma @reesharma]

Today we stand together for World Mental Health Day 2025 🌍💙
This World Mental Health Day, let's commit to:
Breaking stigma around mental health
Making services accessible to ALL
Supporting our community with empathy
Normalizing conversations about mental wellness

[Dr. Reena Sharma @reesharma]

Discover the latest innovations in mental health care that support better outcomes for individuals, couples, and families. Whether you're in Ahmedabad or anywhere else, we're here to help you navigate complex mental health issues. Explore at https://t.co/GVYmzOBva1 #MentalHealth

[Dr. Reena Sharma @reesharma]

Early intervention in mental health can be life-changing. 🌱 It's essential for individuals and families to seek help and understand the path to wellness. 🌈 Discover the benefits of specialized mental health programs in Ahmedabad and take a step towards a healthier future.