REEZA C H

[REEZA C H @reeza_ch]

🧠📱🏃‍♂️ In healthy adults, excessive screen time is linked to reduced physical activity, poorer neurocognitive performance, and slower reaction time

#NeurocognitiveFunction
#ScreenTime
#PhysicalActivity
#ReactionTime

[REEZA C H @reeza_ch]

📊💡 Lifestyle choices matter: moving more and scrolling less supports sharper thinking and quicker responses.
#physiotherapy #screentime #exercise

[REEZA C H @reeza_ch]

#screentime #neuro #physicalactivity

[REEZA C H @reeza_ch]

🧠✨ Even short bouts of exercise can boost neurocognitive function for hours.
#physiotherapy #exercise #neurocognitive

[REEZA C H @reeza_ch]

🧠💪 Can the balance between physical activity and screen time really influence how sharp our brain works? What do you think?
#physicalactivity #screentime #physiotherapy #neuro