Rehana M

Graphic designer, freelance editor/writer, entrepeneur and a whole lot more....:) Director: Plasteq Designs & Engineering
email: [email protected]

[Emelia🌙 @Emelia8z0]

#Breaking: The “Comforters of the Grand Mosque” in Makkah

One of the traditions of the people of Makkah on the Day of Arafah is that women and children gather and break their fast in the Grand Mosque while the pilgrims spend the night in Muzdalifah — so that the Mataf (the area around the Kaaba) never remains empty.

It also becomes a special opportunity for women and children to perform Tawaf and kiss the Kaaba.

The women are known on this blessed day as the “Comforters of the Haram.”

[MW @muslim_world]

Impressive discipline from Syrian Hajj pilgrims!
They left their tents in Mina spotless and perfectly organized after the Day of Tarwiyah during Hajj 2026.

[Dr Shawn Baker 🥩 @SBakerMD]

A single patient

Two very different weight loss results

Starting weight 350lbs

Dietary protocol 1

Goes on a “traditional healthy diet”

Eats lean proteins (chicken, fish) lots of vegetables (50% of plate is vegetables), whole grains (Ezekiel bread)

Loses 100 lbs, but sees his joint pain worsen, develops Atrial Fibrillation and has to be medicated for it

Diet proves to be unsustainable, backslides and ends up at 380 lbs, still with severe joint pain and has A -Fib episodes 3-4 times per weak

Dietary protocol 2 (4 years later)

Goes on Carnivore diet (Fatty red, meat, eggs, seafood)

Also loses close to 100 lbs

This time joint pain completely resolves

A-fib also resolves, cardiologist has him wear monitors for weeks at a time to confirm and finally discontinues his medications (beta blocker and blood thinner)

Finds diet sustainable and maintains weight loss and is free of symptoms for now four years

It’s all about caloric deficit for the weight loss? Why the very different result with regard to disease resolution?

These are things I see on a regular basis

Maybe there is more to health than just eating in a deficit?

[🌻Sarahsecret @sarahdiaryz]

Sir David Attenborough arrived at Royal Albert Hall for his 100th Birthday Celebrations 🎈

📹 At Horse Guards

[Al Jazeera English @AJEnglish]

Outrage is growing over a photo of an Israeli soldier pushing a cigarette into the mouth of a statue of the Virgin Mary in southern Lebanon.

Israeli army officials say the ‘matter is under examination.’

[Michelle Maxwell ™ @MichelleMaxwell]

Who else’s mind is blown away by this? I am a firm believer in children having to memorize times tables but what a great way to simplify multiplication with larger numbers.

[healthbot @thehealthb0t]

PATRICK SOON-SHIONG: “We have in our body a gene called p53 that actually prevents cancer from occurring.” “Guess what COVID does? It knocks down p53.” Were we all deliberately poisoned?

[The Uncivilised One @Sea2Sea1Way]

Fat liberal lesbian Randy Fine was caught voting on behalf of other members during a bill outlawing Israel boycotts.

Randy Fine must be stripped of his American Citizenship and Deported back to Israel

[Tamer Nahed @Tamer_Alnoaizy]

This is the greatest and bravest woman you will ever see in your life Dr. Amira from Gaza.

Under the siege of the hospital, in front of the snipers’ bullets, she ran forward without hesitation, pulled out the stranded patient, and saved his life.

This video will be remembered by generations to come…forever.

[Al Jazeera English @AJEnglish]

Israeli police say a 36-year-old Jewish man has been arrested over this assault on a French nun in occupied East Jerusalem.

Video shows her being shoved to the ground and kicked, renewing concern over violence against Israel’s religious minorities.

[Robin Monotti @robinmonotti]

This is the Italian UNIFIL troops with the cross that Israel vandalised. Remember Israel claimed it was them who fixed it. They disrespected Christians twice: first by destroying the cross, then by lying about fixing it.

[Owen Shroyer @OwenShroyer1776]

It's funny, we keep attacking all the countries and removing regimes that Netanyahu claims are a threat to peace in the Middle East.

Yet 30 years later, there's still no peace in the Middle East and he's still in power.

Amazing and obvious, isn't it?

[Emelia🌙 @Emelia8z0]

Pls share

[Jvnior @Jvnior]

Shaiel Ben-Ephraim, a former IDF soldier:

“In IDF camps, Palestinians are beaten to death. Raped to death. The same broom handle is inserted into multiple anuses as form of punishment. Bodies are left out to decompose. The smell is horrible. Dogs trained to sexually assault prisoners.”

These are the worst torture camps imaginable.

[NEASA @NeasaNews]

Government wants R100 billion from South African businesses, with no accountability for where it goes.

The proposed BEE Transformation Fund would force companies to hand 3% of after-tax profit to a state-run fund. Procurement targets would make it effectively impossible to buy from suppliers who don't meet strict ownership requirements. Good businesses will lose contracts. Investment will leave. Jobs will not be created.

Gerhard Papenfus, Chief Executive of NEASA, breaks it all down in the latest episode of The Employers’ Voice.

Watch the full episode here to find out what this means for your business:
https://t.co/Yv4DQnMp17

[Dr David Unwin @lowcarbGP]

So my wife Jen has the highest cholesterol I have ever seen in 40 years of medicine (UK 19 USA>600) and features in this fab documentary #Thecholesterolcode explains why I am not worried about this and why her cardiologist feels a statin is not needed WATCH THE FILM it’s on Amazon now!! @realDaveFeldman @nicknorwitz @janellison @ClareWilsonMed @ExpressGilo @RCGP

[Emelia🌙 @Emelia8z0]

An independent investigation reveals how young Palestinians are being crushed and killed alive inside Israeli prisons – this is torture and murder. Share and reshare. Let the world know who the terrorists are.

[Iranian Force @MrImranPk]

Netanyahu live: “We targeted civilians in Iran. Families. Fathers, mothers, children.” He said it. On TV. In front of the whole world.

Boasting about a war crime. Calling it “self-defense.” Smiling at the camera. No one bats an eye. No one stops him.

Shame? For them, it’s a point of pride. That says it all.

[Al Jazeera Breaking News @AJENews]

A photo of an Israeli soldier smashing a statue of Jesus Christ with a sledgehammer in southern Lebanon has sparked widespread condemnation. Israeli officials confirmed the image is genuine and ‘promised to investigate.’